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Asked for female, 27 years old from Hyderabad
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Asked for male, 20 years old from Anantnag
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Hi,
If you’re aiming to gain some strength and build muscle, you must follow the points mentioned below:
1.Start exercising. If you’re a beginner, focus on bodyweight exercises like push up, pull up and squat. The basic push up and chin up are invaluable exercises you can do with very little equipment. Increase their difficulty by adding reps or affixing weights to your legs.
2.Consume a balanced diet. It's important to eat big meals to fuel muscle growth while you're training. You’l...more
If you’re aiming to gain some strength and build muscle, you must follow the points mentioned below:
1.Start exercising. If you’re a beginner, focus on bodyweight exercises like push up, pull up and squat. The basic push up and chin up are invaluable exercises you can do with very little equipment. Increase their difficulty by adding reps or affixing weights to your legs.
2.Consume a balanced diet. It's important to eat big meals to fuel muscle growth while you're training. You’l...more
40 people found this helpful
Asked for male, 52 years old from Kolkata
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. 1. It could be due to essential tremor. The cause of the tremor is unknown. In some cases it is hereditary and runs in families. There is no definite treatment unless it is severe
2 other causes of tremor could be stress, anxiety, panic, nervousness, inadequate sleep, physical exhaustion, strong emotion, hyperthyroidism, hypoglycemia, smoking/tobacco/alcohol abuse/withdrawl, excess tea/coffee, drugs like steroid/amphetamine, neurological disorder, cerebellar dis order, brainstem disorde, r...more
2 other causes of tremor could be stress, anxiety, panic, nervousness, inadequate sleep, physical exhaustion, strong emotion, hyperthyroidism, hypoglycemia, smoking/tobacco/alcohol abuse/withdrawl, excess tea/coffee, drugs like steroid/amphetamine, neurological disorder, cerebellar dis order, brainstem disorde, r...more
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Hi to increase weight you should improve your digestive system...by digesting your indigested food with the help of remedy and medicines will ultimately increase your appetite and digestive system...take chitrakadi vati after meal...Take ashwagandha churna with water twice a day..Take banana milk shake...
Drink lots of milk and eat lots of milk products.. Like butter...ghee...
Drink lots of milk and eat lots of milk products.. Like butter...ghee...
54 people found this helpful
Asked for Female, 22 years old from Hyderabad
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Asked for female, 23 years old from Noida
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi.
Shaking or tremors in hands also sometimes dystonias can happen and my advise will be to consult a neurophysician for this as it will require evaluation and management. Do not hesitate to contact me if you need any further assistance.
Shaking or tremors in hands also sometimes dystonias can happen and my advise will be to consult a neurophysician for this as it will require evaluation and management. Do not hesitate to contact me if you need any further assistance.
Asked for male, 26 years old from Chennai
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Night is common and is not a disease. These are some key points about the average penis size. While 85% of women were satisfied with the size and proportion of their partner's penis men were less sure of themselves. 1
45% of men believe they have a small penis.
It has been concluded that flaccid lengths range around 7 to 10 centimetres (2.8-3.9 inches).
Flaccid circumferences range around 9 to 10 centimetres (3.5 to 3.9 inches).
Erect lengths range around 12 to 16 centimetres...more
45% of men believe they have a small penis.
It has been concluded that flaccid lengths range around 7 to 10 centimetres (2.8-3.9 inches).
Flaccid circumferences range around 9 to 10 centimetres (3.5 to 3.9 inches).
Erect lengths range around 12 to 16 centimetres...more
46 people found this helpful
Asked for male, 6 years old from Siliguri
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Encourage your child to play with other children of His age. You could use music-based CDs for learning which will enhance his willingness to express verbally. Also physical play and physical exercises will make him more confident to write.
447 people found this helpful
Asked for male, 25 years old from Mumbai
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Asked for female, 37 years old from Shillong
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M.Sc - Dietitics / Nutrition, Diploma in...read more
Dietitian/Nutritionist•Bangalore
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