PC - DEX Eye/Ear Drops Health Feed

Many syrups may contain folic acid and are prescribed based on symptoms. If folic acid was the main ingredient, go for a tablet.

You need to take precautions regarding dryness and computer vision syndrome. Wash your eyes frequently, avoid continuous staring at tv screens.

Limit your screen time staring at computers, TVs or phones in the evening before going to bed
Do eye check-up.
Also check if you are having any cervical spondylosis.
Also take Belladonna 30 – for headache one dose when required.

Prolonged working on laptop/tv/mobile can cause computer vision syndrome. Computer vision syndrome is a condition resulting from focusing the eyes on a computer or other display device for, uninterrupted periods of time. Some symptoms of cvs include
a. Headaches
b blurred vision
c. Neck pain
d redness in the eyes
e. Eye strain
f dry eyes
these symptoms can be further aggravated by improper lighting conditions.
Measures to reduce this include
1. Work under prop...more

So take frequent breaks while you are working
every 20-25 mins take break to look away from screen
blink more frequently'
level of screen should be below the level of eyes
ac should not blow directly on your face.

You have something called as computer vision syndrome.
So take frequent breaks while you are working
every 20-25 mins take break to look away from screen
blink more frequently'
level of screen should be below the level of eyes
ac should not blow directly on your face. Also get your eyes checked for any spectacle power.

You should avoid prolonged sitting, as sitting puts maximum load on spine your chair and office should be ergonomically designed get up frequently from chair and do some stretching exercise take vitamin d supplement do back strengthening exercises.

Take frequent breaks while you are working
every 20-25 mins take break to look away from screen
blink more frequently'
level of screen should be below the level of eyes
ac should not blow directly on your face. Also get your eyes checked for any spectacle power.

Prolonged working on laptop/tv/mobile can cause computer vision syndrome. Computer vision syndrome is a condition resulting from focusing the eyes on a computer or other display device for, uninterrupted periods of time. Some symptoms of cvs include
a. Headaches
b blurred vision
c. Neck pain
d redness in the eyes
e. Eye strain
f dry eyes
sometimes watery eyes
these symptoms can be further aggravated by improper lighting conditions.
Measures to reduce this incl...more

It seems probably you spend a long tym on your computer and you hav developed computer vision syndrome. Go to a clinic. Get your refraction done. Orthoptics done. To find any refractive error or muscle weakness. Also try to blink your eyes properly while wrk. Use good tear substitutes. And antiglare screen for yr sysytem.