Paternia Xt Tablet Health Feed

Yes, you can continue it, these supplements are important for proper maintenance of your pregnancy.
Take care

Food sources high in zinc include beans, nuts, whole grains, fortified breakfast cereals, and dairy products.

Dear lybrsteuser, - biotin rich foods: eggs, milk, nuts such as almonds, non veg foods.
- zinc rich foods: seafood like oysters, fish, nuts, whole grains, veg like spinach.

Hello, take A to Z multivitamin tablets, 1 tab . daily after meals.
Eat pumpkin seeds, this is a rich source of zinc.
Take care.

Hello-
Yes it is true that zinc (needed for sexual well being) is lost during excessive masturbation, but eating beef cannot replace it as beef is not a good source of zinc. Consume oysters, shell fish, chicken etc to achieve what expected.

I will suggest you to apply aloevera gel before going in direct sunlight and follow up on completion

U can take holland and Barrett, Unived or Solgar zinc plus calcium. Evening primrose oil will help to balance your hormones and especially if you get hot flushes.

No it will not cure it.
After stopping it the dandruff will come back.
For permanent solution take homoeopathic treatment.

Hello,
Nuts, seeds, dairy, eggs, whole grains are all rich in zinc. If the deficiency does not reduce by eating food naturally, take supplements as prescribed.

Hi,
as per the need of an adult male, daily intake of 11 milligrams zinc necessary.
Instead of going for zinc supplements in medication, you can go ahead with adding zinc rich food in your diet. Like,spinach, mushroom,garlic, beef,crabs, peanuts, cashews, dark chocolate etc.
Revert back if still interested to have medication homoeopathically.
God bless.