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Panderm Powder Health Feed
Asked for male, 0 years old from Mangalore
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Asked for male, 23 years old from Faridabad
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To gain weight you need to combine a balanced eating pattern with regular physical activity. You should be eating at least 6 small meals a day, rather than sticking to 3 square meals. You could divide it as 3 main meals and 3 snacks. You need to be eating every 2-3 hours. Space out snacks during the day so you don't spoil your appetite. Bread, cereal, rice, whole wheat, dalia and pasta: biscuits, and corn-bread are good sources of carbohydrates. Fruits: dried fruits, fruit nectars, and large qua...more
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Asked for female, 25 years old from Chamarajanagar
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CERTIFICATION IN BACH FLOWER REMEDIES OF...read more
Alternative Medicine Specialist•
Asked for female, 38 years old from Ahmedabad
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The condition most often occurs when people wear tight-fitting clothing that traps in moisture.
Wash the affected skin two to three times a day.
Keep the affected area dry.
Avoid excess affected skin irritation by wearing 100% cotton underwear.
Avoid fabric softeners, bleaches, or harsh laundry detergents.
Wash your workout clothes, underwear, socks, and towels after each use.
Keep your affected area, inner thighs, and buttocks clean and dry, especially after you exercise...more
Wash the affected skin two to three times a day.
Keep the affected area dry.
Avoid excess affected skin irritation by wearing 100% cotton underwear.
Avoid fabric softeners, bleaches, or harsh laundry detergents.
Wash your workout clothes, underwear, socks, and towels after each use.
Keep your affected area, inner thighs, and buttocks clean and dry, especially after you exercise...more
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