Ovares Plus Capsule Health Feed

Do not go for sedatives at ths age try to sleep by listening sum good meditational sleep music which will certainly relax your mind and try to be positive aoubt life.

Start taking thuja mother tincture 15 drops in half cup of water empty stomach twice a day for one month.

Vortioxetine can be taken any time in the day. Yes, it causes stomach upset including nausea which usually resolves in 5-7 days. You can add an anti-emetic medicine like pantop-dsr for few days to tackle the side effects. It usually remits in a week and is not dangerous. If it does not goes off, we need to discontinue vortioxetine and switch to an alternative after discussion with a psychiatrist. Melatonin can be taken with clonazepam without any serious interactions.

It is not unsafe in pregnancy but it's effectiveness is doubtful. No harm in taking it.

Hello, Yes above mentioned medicines can help you improve your sleep but you should also incorporate principles of sleep hygiene and ipsrt (social rhythm therapy). Will indeed help you. Thanks.

yesyou can take in small dose , however there are some excellent source of naturally occurring melatonin in foods
fruits and vegetables tart cherry ,corn , asparagus, tomatoes promegranate , olive grapes broccoli and cucumber
Grains barley ,rice and roled Oates
nuts and seeds walnuts and peanut , sunflowers seeds mustard seed and flaxseed

Hi lybrate-user, considering your mild anxiety and ongoing sleep problems, it's crucial to explore therapeutic intervention as a viable and effective solution. A mental health professional can help you address the root causes of your anxiety, provide evidence-based techniques to manage it, and offer tailored strategies for improving your sleep. Therapy can be a safe and supportive space to work through your concerns, ultimately enhancing your overall well-being and quality of life. Please consid...more

May be you are not trying at the right time, and not following the ovulation days.
So for now on if you have a regular cycle of 28-30 days then do intercourse every alternate day from day 8 of cycle till 18th day of cycle
start some exercise or yoga daily, it increases fertility and take regular nutritious diet.
Also get husband's semen analysis done.

The vulnerable teenage years can be an especially difficult time. Today’s teens face the pressures of juggling school work, extracurricular activities, a social life and perhaps even a part-time job. While consultation with a qualified homoeopath is essential for serious situations, a selection of homoeopathic remedies can help with common teenage health conditions associated with physical and emotional stress.

Hello, greetings from your ayurveda wellness coach.
Madam, for sleep issues, I would like to treat your condition in very natural way with the help of ayurveda. There are some safe medicines that can help you and I am successful in treating such conditions.
Additionally you may need shirodhara therapy too.
I can suggest important 8-portion diet for you.
With over 15 years of my clinical experience, I can suggest you medicines and diet pattern. I suggest you to consult once. Thank...more