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Asked for male, 23 years old from Abohar
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Asked for male, 26 years old from Hyderabad
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Asked for male, 41 years old from Mumbai
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Respected Doctor, My b12 level around 200. Is methylcobalamin 500 mcg only once a day enough for me.
Normal levei is 200-900 picogram/ml. Less than 200pg/ml is considered deficient. Deficiency occurs due to strict vegetarian diet,
source- mostly obtained from animal food sources. 1. Take meat/egg/ fish, poultry, diary product like milk & milk product,
2. Vegetarian sources of b12 are milk, butter milk, yogurt. Vegetarians have to take b12 supplement
3. You may have to take injection b12 after consulting doctor, if no relief.
source- mostly obtained from animal food sources. 1. Take meat/egg/ fish, poultry, diary product like milk & milk product,
2. Vegetarian sources of b12 are milk, butter milk, yogurt. Vegetarians have to take b12 supplement
3. You may have to take injection b12 after consulting doctor, if no relief.
Asked for female, 37 years old from Chennai
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Hello, Tk, plenty of water to hydrate your body. To compensate vit 12, your should consume whole wheat, eggs, milk, cheese, milk products, meat, fish, shellfish and poultry including soy and rice beverages as well. Tk, apples, papaya, cheese, green vagies. Your diet be easily digestible on time. Go for meditation to reduce your stress Tk, care.
Asked for male, 57 years old from Salem
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General Physician•Ooty
Asked for male, 55 years old from Bangalore
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Asked for male, 25 years old from Bhopal
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You can either sun dry and take the white seeds of watermelon or buy it from a local store. There is no harm in having them.
Asked for male, 22 years old from Hoshangabad
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Bachelor of Ayurveda, Medicine and Surge...read more
Ayurvedic Doctor•Visakhapatnam
Hello, greetings from your ayurveda wellness coach,
since doctor has prescribed for multivitamins, you can buy equivalent like you get xtraday or you can even ask the chemist for lycopene based, but sometimes percentage may be differed, but nothing to worry, you can have them.
since doctor has prescribed for multivitamins, you can buy equivalent like you get xtraday or you can even ask the chemist for lycopene based, but sometimes percentage may be differed, but nothing to worry, you can have them.
20 people found this helpful
Asked for male, 28 years old from Nizamabad
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Using a mild cleanser, or only water, instead of soap to wash the penis
drying your penis properly after washing
using products designed for sensitive skin on the genital area
using hypoallergenic laundry products on your clothes
wearing soft, loose-fitting cotton underwear, and loose clothes
drinking plenty of water to keep your body hydrated
applying a penis-specific moisturizer after showers and baths.
drying your penis properly after washing
using products designed for sensitive skin on the genital area
using hypoallergenic laundry products on your clothes
wearing soft, loose-fitting cotton underwear, and loose clothes
drinking plenty of water to keep your body hydrated
applying a penis-specific moisturizer after showers and baths.
50 people found this helpful
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