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Osteochek D3 60000 IU Tablet Health Feed

Asked for male, 19 years old from Nagpur
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MBBS, PG-Diploma In Clinical Pathology

General Physician•Sri Ganganagar
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now dont take vitamin d injection or also dont take orally .
it will be ok on its own but when it comes lower levels start oral dosage weekly
197 people found this helpful
Asked for male, 60 years old from Mohali
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Pediatrician•Siliguri
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Hi. No! pls don’t do all that without consultation of a paediatrician. Pls give 400 iu calcitriol daily once daily to the baby till 1 yr. After that give the baby 600 iu calcitriol till 1-2 years daily once daily. Thanks.
Asked for female, 25 years old from Kolkata
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MBBS

General Physician•Vadodara
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very safe, to be given for eight weeks followed by same one per month for six months.after breakfast with one up of milk.
Asked for male, 34 years old from Bangalore
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International Academy of Classical Homeo...read more

Homeopath•Pune
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Cal carb 6c 3tims day for 10days

Cal phos 6c 3tims day for 10days

2. Rhus tox 0/2 once a day for 4days

Ruta 200 as above

Sympht 200 as above

Hyper200 once day for 5days

Bell3 c liquid 4tims day



Ask me in private so dat we can discuss in better manner and also u wil improve
Also we can change d medicine
44 people found this helpful
Asked for male, 34 years old from Bangalore
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Erasmus Mundus Master in Adapted Physica...read more

Physiotherapist•Chennai
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Back Pain:This is a general low back ache and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try which will help you relax as well will reduce the pain. It looks like you are anaemic. If you have back pain after you sit for long hours then i...more
21 people found this helpful
Asked for male, 34 years old from Bangalore
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MPT - Orthopedic Physiotherapy, Fellowsh...read more

Physiotherapist•Kolkata
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Along with Vit D3 injection, go for Transdermal Magnesium Chloride oil applied twelve to fifteen sprays twice a day.

Go for Vit K2 menaquinone 100mcg twice daily after meal.

Bone density is maintained optimally by the above three mentioned nutrients taken when together.

Good luck !
23 people found this helpful
Asked for male, 34 years old from Bangalore
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PGDHHM, MBBS

General Physician•Delhi
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Have vit d rich foods eg egg yolk, mushrooms, cheese, fish etc.
Sun exposure for atleast 45 min daily is essential too.
44 people found this helpful
Asked for male, 34 years old from Bangalore
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Erasmus Mundus Master in Adapted Physica...read more

Physiotherapist•Chennai
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Knee Pain: As arthritis is very common that you get generally bilaterally. Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone.
Simple Knee ExerciesSpecific knee exercises will also help ie. Keeping ball underneath the knee and keep pressing it. That's the simple exercise which will help you to strengthen the knee
Ice therapy would defini...more
77 people found this helpful
Asked for male, 34 years old from Bangalore
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Erasmus Mundus Master in Adapted Physica...read more

Physiotherapist•Chennai
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Knee Pain: As arthritis is very common that you get generally bilaterally. Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone.
Simple Knee ExerciesSpecific knee exercises will also help ie. Keeping ball underneath the knee and keep pressing it. That's the simple exercise which will help you to strengthen the knee
Ice therapy would defini...more
82 people found this helpful
Asked for male, 34 years old from Bangalore
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Erasmus Mundus Master in Adapted Physica...read more

Physiotherapist•Chennai
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Knee Pain
As arthritis is very common that you get generally bilaterally. Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone.
You can take Ultrasonic therapy in one of the nearby physiotherapy clinics which would help to heal the damaged cartilages along with shortwave diathermy which would help to improve the blood circulation. You can ...more
17 people found this helpful
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