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Osif D Capsule Health Feed
Asked for male, 23 years old from Kolkata
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Asked for male, 37 years old from Delhi
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Health Query
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Do this
1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic). ) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do.
2. Don't Overeat
3. Take your breakfast every day. Don't skip it. U can eat whatever ur mother or grandparent eat in bfast. I mean to say whatever is ur traditional food. If punjabi eat paratha, if belongs to south then take idli...more
1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic). ) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do.
2. Don't Overeat
3. Take your breakfast every day. Don't skip it. U can eat whatever ur mother or grandparent eat in bfast. I mean to say whatever is ur traditional food. If punjabi eat paratha, if belongs to south then take idli...more
Asked for male, 41 years old from Kurukshetra
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MD, Fellowship in Intergrative Medicine,...read more
Integrated Medicine Specialist•Kochi
Yes there is .in Functional medicine which treats the root cause and not the symptoms You mostly have a lifestyle disease which does not need medicines .It can be reversed naturally with lifestyle and diet changes only Medicines will not work for any lifestyle disease. They only put a temporary fix and do not cure permanently.
Do not treat the symptom of stomach pain alone You have to treat the root cause for which detailed dietary, lifestyle and environmental history needed Detailed compreh...more
Do not treat the symptom of stomach pain alone You have to treat the root cause for which detailed dietary, lifestyle and environmental history needed Detailed compreh...more
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Asked for male, 28 years old from Jhansi
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Asked for female, 30 years old from Hyderabad
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Asked for Male, 37 years old from Delhi
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Asked for male, 23 years old from Patna
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No smoking, no alcohol if any.
Avoid outside spicy and fried food.
Walk about 3-5 kms daily.
There should be gap of 2 hrs after dinner and sleep.
Small and frequent meals is of help
chew your food properly at time of lunch and dinner.
Keep your blood sugar controlled.
Raise your bed about 4" from headend side.
Get your gastroendoscopy done.
Tab nexpro-l 1 tab empty stomach.
Avoid outside spicy and fried food.
Walk about 3-5 kms daily.
There should be gap of 2 hrs after dinner and sleep.
Small and frequent meals is of help
chew your food properly at time of lunch and dinner.
Keep your blood sugar controlled.
Raise your bed about 4" from headend side.
Get your gastroendoscopy done.
Tab nexpro-l 1 tab empty stomach.
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