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ORTHOSENZ OINTMENT Health Feed

Last Updated: 8 years ago• Featured Tip
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M.Sc - Dietitics / Nutrition

Dietitian/Nutritionist•
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There are certain foods that you should be eating on a regular basis to improve your overall health. These foods contain the necessary micro and macro nutrients to nourish your body and allow it to function optimally. The 7 foods that you should include in your diet are:

1. Brown rice
Opt for the whole grain variety instead of white rice, as brown rice contains complex carbohydrates instead of simple carbohydrates. Brown rice provides energy to the body without spiking the blood sug...more
Last Updated: 5 years ago• Featured Tip
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MBBS, M.S Obstetrics & Gynaecology, F.MA...read more

Gynaecologist•Chennai
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A woman s body keeps undergoing changes all throughout her life. These changes become especially evident during childbearing, delivery, breastfeeding, pre-menopause, menopause and its aftermath. Aging too works in changes in her body. Her genitalia too may undergo changes in keeping with the rest of her body. However, sometimes women find these changes hard to accept. Some medical conditions too may necessitate genital rejuvenation.

Vaginal rejuvenation does not mean you have to go unde...more
Asked for male, 29 years old from Vadodara
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MS - Orthopaedics

Orthopedist•Ahmedabad
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I think youshould do back muscle strengthening exercise. Rather than taking oral medicine you should go for diclofenac local gel application initially avoid heavy weight lifting sit with support and avoid driving bike.
117 people found this helpful
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B.H.M.S., Senior Homeopath Consultant

Homeopath•Delhi
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Please take tub. 10m / 5 drops in little water for single dose only. Revert back after one week with feedback.
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Bachelor of Ayurveda, Medicine and Surge...read more

Ayurveda•Faridabad
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Dear excessive weight gain occurs only when calories intake are more than calories burnt, to decrease extra fat on you have to do work out daily. Try the remedies below they can help u.
1. Mix three teaspoons of lemon juice, one teaspoon of honey in one glass of water.
2. Drink it in the morning on an empty stomach daily.
3. Drink mint tea or make a paste of green mint with some simple spices and eat during meals.
4. Eat vegetables such as bitter gourd and drumsticks to control o...more
52 people found this helpful
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MBBS

General Physician•Faridabad
tell me , what is the problem for whitch you are taking the injection, so that i can advise you better. thanks
48 people found this helpful
Asked for Male, 25 years old from Bangalore
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DHMS (Diploma in Homeopathic Medicine an...read more

Homeopath•Ludhiana
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According to me you have an Ideal body weight according to your height.If you will diet,your weight will fall.Your main concern iss your tummy fat.I will give you 3 steps which you will implement in your life sstyle and in next 3 month your tummy will be normal.
1.Avoid extra sweets in every sense
2.Daily 20-30 pushups either morning/evening but 2 hour empty stomach before hand
3.Daily Cycling for 30-45 Minutes
2.
39 people found this helpful
Asked for male, 22 years old from Roorkee
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You can do Masturbation 2 times a week, more than this is harmful.
Daily Masturbation is definitely harmful for future married life.
Excessive masturbation can cause problems in bearing child.
It can cause erectile dysfunction,Early Ejaculation ,sperms count and size problem of penis and body weakness and memory problem also in the long run.
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MPT, BPT

Physiotherapist•Noida
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Advice….
Hot Fomentation x twice daily.
Avoid bending in front.
Postural Correction.
Sit Tall, Walk Tall.
Extension Exercises x 15 times x twice daily
Bhujang Asana x 15 timesx twice daily
Core Strengthening Exercises. Back Stretching.
91 people found this helpful
Asked for male, 23 years old from Delhi
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BHMS

Homeopath•Kolkata
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You should limit the habit of masturbation to once/twice a week
do morning exercise daily.
Also take milk/mixed fruit juice daily in your diet.
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