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Last Updated: 8 years ago• Featured Tip
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There are certain foods that you should be eating on a regular basis to improve your overall health. These foods contain the necessary micro and macro nutrients to nourish your body and allow it to function optimally. The 7 foods that you should include in your diet are:
1. Brown rice
Opt for the whole grain variety instead of white rice, as brown rice contains complex carbohydrates instead of simple carbohydrates. Brown rice provides energy to the body without spiking the blood sug...more
1. Brown rice
Opt for the whole grain variety instead of white rice, as brown rice contains complex carbohydrates instead of simple carbohydrates. Brown rice provides energy to the body without spiking the blood sug...more
Last Updated: 5 years ago• Featured Tip
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A woman s body keeps undergoing changes all throughout her life. These changes become especially evident during childbearing, delivery, breastfeeding, pre-menopause, menopause and its aftermath. Aging too works in changes in her body. Her genitalia too may undergo changes in keeping with the rest of her body. However, sometimes women find these changes hard to accept. Some medical conditions too may necessitate genital rejuvenation.
Vaginal rejuvenation does not mean you have to go unde...more
Vaginal rejuvenation does not mean you have to go unde...more
Asked for male, 29 years old from Vadodara
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Dear excessive weight gain occurs only when calories intake are more than calories burnt, to decrease extra fat on you have to do work out daily. Try the remedies below they can help u.
1. Mix three teaspoons of lemon juice, one teaspoon of honey in one glass of water.
2. Drink it in the morning on an empty stomach daily.
3. Drink mint tea or make a paste of green mint with some simple spices and eat during meals.
4. Eat vegetables such as bitter gourd and drumsticks to control o...more
1. Mix three teaspoons of lemon juice, one teaspoon of honey in one glass of water.
2. Drink it in the morning on an empty stomach daily.
3. Drink mint tea or make a paste of green mint with some simple spices and eat during meals.
4. Eat vegetables such as bitter gourd and drumsticks to control o...more
52 people found this helpful
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tell me , what is the problem for whitch you are taking the injection, so that i can advise you better. thanks
48 people found this helpful
Asked for Male, 25 years old from Bangalore
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According to me you have an Ideal body weight according to your height.If you will diet,your weight will fall.Your main concern iss your tummy fat.I will give you 3 steps which you will implement in your life sstyle and in next 3 month your tummy will be normal.
1.Avoid extra sweets in every sense
2.Daily 20-30 pushups either morning/evening but 2 hour empty stomach before hand
3.Daily Cycling for 30-45 Minutes
2.
1.Avoid extra sweets in every sense
2.Daily 20-30 pushups either morning/evening but 2 hour empty stomach before hand
3.Daily Cycling for 30-45 Minutes
2.
39 people found this helpful
Asked for male, 22 years old from Roorkee
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You can do Masturbation 2 times a week, more than this is harmful.
Daily Masturbation is definitely harmful for future married life.
Excessive masturbation can cause problems in bearing child.
It can cause erectile dysfunction,Early Ejaculation ,sperms count and size problem of penis and body weakness and memory problem also in the long run.
Daily Masturbation is definitely harmful for future married life.
Excessive masturbation can cause problems in bearing child.
It can cause erectile dysfunction,Early Ejaculation ,sperms count and size problem of penis and body weakness and memory problem also in the long run.
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Asked for male, 23 years old from Delhi
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