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Last Updated: 10 years ago• Featured Tip
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General Physician (AM)

Alternative Medicine Specialist•Chandigarh
Health Tips on Eggs:

Reasons Why Eggs Are The Healthiest Food on The Planet

Eggs are so nutritious that they're often referred to as “nature’s multivitamin.”
They also have unique antioxidants and powerful brain nutrients that many people are deficient in.
Here are 6 reasons why eggs are among the healthiest foods on the planet.

1. Whole Eggs Are Among The Most Nutritious Foods on Earth

One whole egg contains an amazing range of nutrients.
Just ima...more
774 people found this helpful
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BSc (Home Science), MSc (Dietetics Food ...read more

Dietitian/Nutritionist•Gurgaon
Hi .belly fat is one of the most troublesome issue now a days which is related to increased susceptibility to all lifestyle related diseases. One of the major culprit is long sitting hours. Alcohal intake which depletes fat blasting choline is also responsible to it. Of course faulty eating habits and intake of food high in simple carbs and unhealthy cheap fat also causes belly fat. Lastly stress also causes lot of fat accumulation around belly area. You need to take proper counselling to resolv...more
2101 people found this helpful
Asked for female, 24 years old from Hyderabad
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Hello, take Anacardium 30, 5 drops once daily for 10 days. Bacopa monnn. Q, 10 drops with water twice daily.
Do meditation for half an hour in the morning daily.
revert me after 10 days.
Asked for male, 18 years old from Hyderabad
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Hello , i think this is weak memory and concentration.Take Bacopa monnn.1x, 2 tabs twice daily.
Do meditation for half an hour in the morning daily.
revert me after 1 month.
372 people found this helpful
Asked for male, 29 years old from Jammu
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Hi,
can't tell you about himalayas tablets, but can give you surity for homoeopathic medicines which will improve your memory along with diet.
Hello,
there are few food items which helps you in boosting up your memory power, increases focus & concentration, so try to take more of these:
1. Choline: good sources of choline include liver, milk, eggs and peanuts.
2. Vitamin b: b vitamins are not synthesized in the body, and thus need to be obtained from food. B-complex vitamins ...more
120 people found this helpful
Asked for male, 29 years old from Bhubaneswar
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Hello,
there are few food items which helps you in boosting up your memory power, increases focus & concentration, so try to take more of these:
1. Choline: good sources of choline include liver, milk, eggs and peanuts.
2. Vitamin b: b vitamins are not synthesized in the body, and thus need to be obtained from food. B-complex vitamins are water-soluble vitamins, which means that they are not stored within the body. In consequence, the b vitamins need ongoing replenishment. Vitamin b1...more
178 people found this helpful
Asked for Female, 36 years old from Delhi
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Hello,
It's very important to keep repeating the same things again and again to a child if you want him to remember or to make a habit for him!
There are few food items which helps you in boosting up your memory power, increases focus & concentration, so try to take more of these:
1. Choline: Good sources of choline include liver, milk, eggs and peanuts.
2. Vitamin B: B vitamins are not synthesized in the body, and thus need to be obtained from food. B-complex vitamins are water-...more
Asked for male, 25 years old from Bhopal
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Hello,
there are few food items which helps you in boosting up your memory power, increases focus & concentration, so try to take more of these:
1. Choline: good sources of choline include liver, milk, eggs and peanuts.
2. Vitamin b: b vitamins are not synthesized in the body, and thus need to be obtained from food. B-complex vitamins are water-soluble vitamins, which means that they are not stored within the body. In consequence, the b vitamins need ongoing replenishment. Vitamin b1...more
67 people found this helpful
Asked for female, 35 years old from Pune
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Hello,
There are few food items which helps you in boosting up your memory power, increases focus & concentration, so try to take more of these:
1.Choline: Good sources of choline include liver, milk, eggs and peanuts.
2.Vitamin B: B vitamins are not synthesized in the body, and thus need to be obtained from food. B-complex vitamins are water-soluble vitamins, which means that they are not stored within the body. In consequence, the B vitamins need ongoing replenishment. Vitamin B1 (...more
Asked for male, 26 years old from Jamshedpur
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Hello,
there are few food items which helps you in boosting up your memory power, increases focus & concentration, so try to take more of these:
1. Choline: good sources of choline include liver, milk, eggs and peanuts.
2. Vitamin b: b vitamins are not synthesized in the body, and thus need to be obtained from food. B-complex vitamins are water-soluble vitamins, which means that they are not stored within the body. In consequence, the b vitamins need ongoing replenishment. Vitamin b1...more
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