Get the App
For Doctors
Login/Sign-up
About
Health Feed
AllQ&AsTipsQuizzes
Opin 15mg Tablet Health Feed
Health Query
Share
Bookmark
Report
Erasmus Mundus Master in Adapted Physica...read more
Physiotherapist•Chennai
Shoulder pain & armIt is called as peri arthritis shoulder and for that you can do hot water fermentation and ice therapy at home. If you have shoulder pain then the stiffness will develop more that might make the arm to have less improvement which might make you to feel more pain the arm. And also cervical pillow can be used which might make you to have better posture of the shoulder neck and arm.
Asked for male, 23 years old from Delhi
Share
Bookmark
Report
If you have no problem in vision then you may avoid wearing spectacles... but you need to take care of your eyes and vision by following some disciplines... to avoid increasing of the number... like using proper lights to read, avoiding tv computer and mobiles using too much etc.. and eating nutritious food...
32 people found this helpful
Asked for male, 46 years old from Delhi
Share
Bookmark
Report
Asked for male, 26 years old from Noida
Share
Bookmark
Report
M.D. Consultant Pathologist, CCEBDM Diab...read more
General Physician•Sri Ganganagar
Asked for male, 28 years old from Gurgaon
Share
Bookmark
Report
Asked for female, 30 years old from Hyderabad
Share
Bookmark
Report
Asked for male, 42 years old from Bangalore
Share
Bookmark
Report
Health Query
Share
Bookmark
Report
Asked for male, 52 years old from Mumbai
Share
Bookmark
Report
Erasmus Mundus Master in Adapted Physica...read more
Physiotherapist•Chennai
Simple Knee ExerciesSpecific knee exercises will also help ie. Keeping ball underneath the knee and keep pressing it. That's the simple exercise which will help you to strengthen the knee
Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. I also advise you to use knee cap which would help to prevent the knee from damaging further and also t...more
Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. I also advise you to use knee cap which would help to prevent the knee from damaging further and also t...more
Health Query
Share
Bookmark
Report
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously