Olmetrack Ct 20 Mg/6.25 Mg Tablet Health Feed

Healthy life style is always good, but can't cure these diseases. You will still need medicines but it will be easy to control the disease if lifestyle change, diet and exercise are done properly. Yoga will be good, see a dietician for good advice.

If the combination is benefiting you and as of now has not caused any electrolyte abnormalities, then please continue with it, because it is a very good combination. And remain in regular follow up with your doctors and ask them to advise you blood tests to keep a watch on electrolytes so that you can be assured.

She may be able to reduce medicine when BP is less than 120, both can be taken when needed, keep checking BP weekly or so.

Measure BP monthly on fixed dates after resting for ten minutes. Start medicines again if it is always or mostly above 140.

You can do the following-- stop smoking (if you smoke). Smoking lowers your hdl, (“good”) cholesterol level. Change the way you eat. Low-fat, low-cholesterol eating benefits all your lipid levels.
Lose weight if necessary.
Maintain healthy lifestyle start exercising.
Nuts, such as almonds, pistachios, and walnuts, contain high amounts of unsaturated fat or “good” fats, which increase high-density lipoprotein (hdl) and lower low-density lipoprotein (ldl).
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Mr Babu record BP at home if average more than 130/80 without symptoms increase intensity of treatment under medical supervision

Hi lybrate-user. ARBs rather have beneficial effect on BSL. Now come to your BP. It's 150/90 .its Stage 1 HT with DM as a risk factors. I would suggest you to adopt healthy lifestyle. Stick to Low sodium diet n daily walk is important. Now one can not advise good medicines like that. ACEi or ARBs are choice of drug less than 60 years of age with BP target of 130/80 mm hg. I would rather go with ACEi as you are having DM. Bit one need to evaluate you first. Feel free to call me. Regards.

blood pressure keeps fluctuations
your doctor and machine may give slightly varying readings
follow up with the doctors

You can add cratagus mother tincture (homoeopathic preparation) in your medicine list.
10 drops in half cup of Luke warm water in morning.

Start pranayama and meditation atleast for 45 min daily early morning . Take ayurvedic medication in support ,so that you can withdraw some allopathic medication.