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Asked for male, 64 years old from Chennai
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Rest
Avoid using your muscle for a few days, especially if movement causes an increase in pain. But too much rest can cause muscles to become weak. This can prolong the healing process. After two days, slowly begin using the affected muscle group, taking care not to overdo it.
Ice
Apply ice immediately after injuring your muscle. This will minimize swelling. Don’t put ice directly on your skin. Use an ice pack or wrap ice in a towel. Keep the ice on your muscle for about 20 minutes. ...more
Avoid using your muscle for a few days, especially if movement causes an increase in pain. But too much rest can cause muscles to become weak. This can prolong the healing process. After two days, slowly begin using the affected muscle group, taking care not to overdo it.
Ice
Apply ice immediately after injuring your muscle. This will minimize swelling. Don’t put ice directly on your skin. Use an ice pack or wrap ice in a towel. Keep the ice on your muscle for about 20 minutes. ...more
58 people found this helpful
Asked for male, 37 years old from Navi Mumbai
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You do massage with clove oil twice a day. Start eating a healthy diet like green vegetables like spinach, cabbage, kale etc contribute to male enhancement. Also citrus fruits like avocado, orange, and lemon that are rich in Vitamin B9. Also, you can concern us, if you want the fast result. We provide therapies as well as ayurvedic medicines. You can contact us at We will concern and later on, we can deliver medicines.
23 people found this helpful
Asked for male, 61 years old from Delhi
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Assistant professor, Senior resident , M...read more
Internal Medicine Specialist•Mumbai
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Hi lybrate-user. I would request you to take bp readings for 7 days both in the morning before tea and in the evening between 4-6 pm before evening tea.
Each time you take bp take reading after resting for 10 min and in sitting position. Each time you take 2 readings at interval of 10 min.(that will make 4 readings in all in a day).
Donât worry itâs not only one day reading on which the decision for altering medicine depends.
You bp record in this way will help me in systematical...more
Each time you take bp take reading after resting for 10 min and in sitting position. Each time you take 2 readings at interval of 10 min.(that will make 4 readings in all in a day).
Donât worry itâs not only one day reading on which the decision for altering medicine depends.
You bp record in this way will help me in systematical...more
184 people found this helpful
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Asked for male, 49 years old from Pune
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Asked for male, 64 years old from Midnapore
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Rosuvastatin by any brand is good enough for your lipds in single vessel disease. Headache is unlikely to be due to this drug. Get your bp checked. You might be having heat intolerance if there is jo other associated symptom. Drink lot of fluids and take paracetamol thrice a day for two days. If headache persists then register for further consultation.
27 people found this helpful
Asked for male, 50 years old from Bhubaneswar
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