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Olmesar-M 50 Tablet Health Feed
Asked for male, 35 years old from Gorakhpur
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1.no alcohol
2. Reduce body weight 3. No smoking/ tobacco/drugs/ avoid pollution
4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice. Less salt.
5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily
7. Meditation daily for 10 mts. 6-8 hrs of sleep at night
8. Expose your body to sun for 1...more
2. Reduce body weight 3. No smoking/ tobacco/drugs/ avoid pollution
4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice. Less salt.
5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily
7. Meditation daily for 10 mts. 6-8 hrs of sleep at night
8. Expose your body to sun for 1...more
76 people found this helpful
Asked for Male, 54 years old from Davanagere
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MBBS, MD-General Medicine, DM - Cardiolo...read more
Cardiologist•Secunderabad
If blood pressure is not controlled after taking three or more drugs then it may be matter of concern. You should follow lifestyle measures rigorously to complement medicine. Loosing some extra kilos also part of it. Ask your docor to look for any missing factors like kidney problem or painkiller use etc.
Asked for male, 62 years old from Jamshedpur
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Diploma in Cardiology ( Dip Card), Cal, ...read more
Family Practitioner•Kolkata
Asked for female, 40 years old from Solapur
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Asked for male, 63 years old from Chennai
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If you treat hypertension it not be done anytime any age because treat the patient not disease you should concert for homeopathy treat yourself in internal like you are irritable temprament angry temperament inverting your thought all these reasons for the responsible for hypertensions if you are taking in homeopathic doctor they find out cause of your disease that read the patient not disease because disease is not curable but patient curiable.
222 people found this helpful
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Asked for male, 33 years old from Visakhapatnam
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