Olmesar A Tablet Health Feed

Hi. Low bp is no danger and the values you have mentioned there are out of worrying zone. We shall enhance your bp to come to normal. Limits by understanding the other parameters of your health and it involves certain blood cell count too. There r chances to have this as a genetic trend too. So. My opinion would be so not keep adding more meds or fluctuating them. Too much as they have no impact in marking a major difference and sometimes it may lead to side effects too. Make a booking and take ...more

1. Control your portion size
How much you eat is just as important as what you eat. Overloading your plate, taking seconds and eating until you feel stuffed can lead to eating more calories than you should. Portions served in restaurants are often more than anyone needs.
Use a small plate or bowl to help control your portions. Eat larger portions of low-calorie, nutrient-rich foods, such as fruits and vegetables, and smaller portions of high-calorie, high-sodium foods, such as refined, p...more

Dear Mr. lybrate-user ji.
1.this great news that you have recovered fully and rejoined your duties.
2.continue vit c and multivitamins 3. Regarding aspirin, please consult your treating physcian. 4. Take all preventive measures.
5. Take sound sleep 6. Plenty of fluids
7. Nutritious balanced diet
8. Regular check up of heart functioning.

Your blood pressure is now stable and at a normal level as your social life has changed. You can try lowering the dose of medicines if needed and under the advice of your doctor.

Try crataegus q twice a day( homoeopathic), kali iod 12x (biochemic) 4 pills 4 times a day. Requires detailed questioning so as to ascertain your personality and to treat you symptomatically. Treatment is available, safe and without side effects in biochemic system of medication. Consult me in private.

Hi.
For anybody who has raised bp at a younger age, thorough investigation are to be done to look for cause of bp. Just taking bp pills is not the solution. Discuss about this with your doctor. Also, first make sure that your bp is really raised all time. Many times, bp rises temporarily due to apprehension, fear or anxiety. You can consider 24 hours ambulatory bp monitoring test.
Take care.

Generally antihypertensive medicines have to be taken lifelong, if you stop these medicines bp will again increase and will make you prone to diseases like heart attack, stroke etc.

. Hi. Lybrate user.
Hi. Avoid high cholesterol foods, avoid spicy and oily / junk foods. Avoid salty foods. Avoid stress. Do exercise daily. Do yoga and meditation. Avoid high calorie foods. Non-veg. More alcohol. Smoking.
Take dalia in morning, salaad, low fat lassi, whole grain foods. Green veg.
Take 7 to 8 glass of water in a day.

Mr. lybrate-user, Thanks for the query.
High BP if present needs to be treated with appropriate medications. Excess sweating is unconnected with it. One can use some medications which may be beneficial. But mostly it does not go away. There is hardly any treatment. Thanks.

Raised blood pressure is not a disease in itself. It is just a sign of some underlying disorder. Homeopathy offers good prognosis for cases of essential hypertension. The treatment is based upon the cause and the totality of the case.