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Olmark Ah 20 Mg/5 Mg/12.5 Mg Tablet Health Feed
Asked for female, 28 years old from Chennai
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your bp is slightly high despite medicine
reduce stress and anxiety related issues with the help of yoga and meditation
reduce weight also
reduce salt and take more potassium through citrus fruits like oranges and lemon juice and water with honey
walking is simple exercises
eat more of seasonal vegetables and fruits and control the blood sugar levels
reduce bad fats.
continue to donate blood.
reduce stress and anxiety related issues with the help of yoga and meditation
reduce weight also
reduce salt and take more potassium through citrus fruits like oranges and lemon juice and water with honey
walking is simple exercises
eat more of seasonal vegetables and fruits and control the blood sugar levels
reduce bad fats.
continue to donate blood.
Asked for male, 32 years old from Srinagar
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Manage your stress level.
What is the need of dieting in your case.
Take balanced diet, no extra salt or raw salt in your diet.
Start with some excercise/ yoga.
Record your BP for one week, and get back for review.
Do breathing excercises before you sleep and when you weake up.
What is the need of dieting in your case.
Take balanced diet, no extra salt or raw salt in your diet.
Start with some excercise/ yoga.
Record your BP for one week, and get back for review.
Do breathing excercises before you sleep and when you weake up.
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Hi curiosity is fine, but if you try googling each and every medication you will find something which your mind wants to find. What is best for you your doctors know better than you as the beta blockers which you have mentioned you have just googled them and have no idea regarding their efficacy potency or mortality benefit. You should know that not any beta blocker can be started as there is scientific evidence behind which one to start in a particular patient and this information sadly your go...more
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It is generally not used as first line of treatment.
Hypertension at 22 years also needs detailed investigations to find out secondary etiologies
if not done you should have creatinine, electrolytes, usg abdomen with renal doppler done. Also get bp checked in both arms and legs.
You can start taking telmisaratan with chlorthalidone 40/6.25 once a day and increase to 80 mg if necessary.
Hypertension at 22 years also needs detailed investigations to find out secondary etiologies
if not done you should have creatinine, electrolytes, usg abdomen with renal doppler done. Also get bp checked in both arms and legs.
You can start taking telmisaratan with chlorthalidone 40/6.25 once a day and increase to 80 mg if necessary.
Asked for female, 58 years old from Delhi
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Internal Medicine Specialist•Hyderabad
Asked for male, 69 years old from Delhi
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Asked for Male, 23 years old from Hyderabad
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These are the methods to treat fastly pimples:
• Imbalance in hormone level causes excessive sebum production and causes acne. So do not take stress and do exercise daily such as running, jogging and long breathing exercises.
• Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily.
• Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with w...more
• Imbalance in hormone level causes excessive sebum production and causes acne. So do not take stress and do exercise daily such as running, jogging and long breathing exercises.
• Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily.
• Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with w...more
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