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Obezita 60Mg Capsule Health Feed
Asked for male, 31 years old from Delhi
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Eat negative calorie food like cucumber, orange, pears and etc.
Next eat high protein diet like fish, chicken cooked with less oil and egg white.
Take mushrooms, cabbage, tomato, brinjal, green leaves cook with out oil or less oil
do regular exercise like walking and very simple exercise thrice a day for 1 hour.
Avoid using rice, pastry, bakery and wheat and biscuits.
Next eat high protein diet like fish, chicken cooked with less oil and egg white.
Take mushrooms, cabbage, tomato, brinjal, green leaves cook with out oil or less oil
do regular exercise like walking and very simple exercise thrice a day for 1 hour.
Avoid using rice, pastry, bakery and wheat and biscuits.
130 people found this helpful
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Hello, homoeopathy has the best answer for your query. You can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism.
1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals.
2. Fatoline drops from haslab, 15 drops + 1/2 cup of warm water, twice a day.
3. Do surya namaskar, yoga asans.
4. Avoid sweets, oily, spicy, junk food, chocolates.
5. Drink plenty of...more
1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals.
2. Fatoline drops from haslab, 15 drops + 1/2 cup of warm water, twice a day.
3. Do surya namaskar, yoga asans.
4. Avoid sweets, oily, spicy, junk food, chocolates.
5. Drink plenty of...more
109 people found this helpful
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Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism.
1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals.
2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day.
3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month.
4.Take ...more
1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals.
2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day.
3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month.
4.Take ...more
11024 people found this helpful
Asked for male, 24 years old from Ghaziabad
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Hello,
It's good to reduce weight at right time as many problems are directly related to overweight!
Read the following guidelines and implement them in your routine:
Management:
1: Drink plenty of water (at least 2-3 l/d) or other calorie-free beverages.
2: Be choosy about nighttime snacks.
3: Enjoy your favorite foods.
4: Have 6 meals per day - 3 main courses and 3 snack meals (snack meals should be healthy).
5: Do regular exercises daily (start w...more
It's good to reduce weight at right time as many problems are directly related to overweight!
Read the following guidelines and implement them in your routine:
Management:
1: Drink plenty of water (at least 2-3 l/d) or other calorie-free beverages.
2: Be choosy about nighttime snacks.
3: Enjoy your favorite foods.
4: Have 6 meals per day - 3 main courses and 3 snack meals (snack meals should be healthy).
5: Do regular exercises daily (start w...more
46576 people found this helpful
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Dear lybrate-user, I have seen your question. You did not mention your age. Still I hereby mention some tips to gain weight even faster:
don't drink water before meals. This can fill your stomach and make it harder to get in enough calories. Also use these proven tips.
1) eat more often.
2) drink milk.
3) try weight gainer shakes.
4) use bigger plates.
5) add cream to your coffee.
6) take creatine.
7) get quality sleep.
don't drink water before meals. This can fill your stomach and make it harder to get in enough calories. Also use these proven tips.
1) eat more often.
2) drink milk.
3) try weight gainer shakes.
4) use bigger plates.
5) add cream to your coffee.
6) take creatine.
7) get quality sleep.
66 people found this helpful
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Asked for male, 24 years old from Vadodara
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Hye.
In order to lose weight you must either eat sensibly and exercise to burn off calories. Eat as per the body's needs. Food that is not used to fuel the body is stored as fat.
A major component of losing weight is to make smarter food choices. Here's how:
Limit non-nutritious foods, such as:
Sugar, honey, syrups and candy, pastries, donuts, pies, cakes and cookies, soft drinks, sweetened juices and alcoholic beverages
Cut down on high-fat foods by:
Choosing poultry, fi...more
In order to lose weight you must either eat sensibly and exercise to burn off calories. Eat as per the body's needs. Food that is not used to fuel the body is stored as fat.
A major component of losing weight is to make smarter food choices. Here's how:
Limit non-nutritious foods, such as:
Sugar, honey, syrups and candy, pastries, donuts, pies, cakes and cookies, soft drinks, sweetened juices and alcoholic beverages
Cut down on high-fat foods by:
Choosing poultry, fi...more
Asked for male, 18 years old from Delhi
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