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O Stat 120 MG Capsule Health Feed

Asked for male, 22 years old from Jalandhar
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B.Sc. - Dietitics / Nutrition, Nutrition...read more

Dietitian/Nutritionist•Delhi
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Take orlistat during or within 1 hour after a meal that contains some fat (no more than 30% of the calories for that meal). Orlistat is usually taken 3 times daily. If you skip a meal or you eat a meal that does not contain any fat, skip your orlistat dose for that meal.
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MBBS, M.D., Dip.in pelvic surgey,

Gynaecologist•Kottayam
Don't use orlistat as you are breast feeding, any other drug is also not recommended for you as your baby gets 1% of it through breast milk. What you should do is: avoid sweets and oily food. Reduce dinner quantity to half. Do morning walking dailyfor an hour. You will lose weight and become an attractive lady. Good luck.
Asked for Male, 24 years old from Raigarh
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BHMS, M.Sc - Clinical Nutrition, Certifi...read more

Dietitian/Nutritionist•Pune
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Don't take any medication for weight loss it will not give you permanent weight loss try to increase your metabolism it will act as a fat burning machine for you for entire life for details contact me on Lybrate private chat book online consultation or call with me I will guide you.
Asked for male, 24 years old from Kolkata
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PGFCP, PGDEMS, Bachelor Of Ayurvedic Med...read more

Ayurveda•Satara
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A) Take 30 ml of aloe vera juice along with 30 ml of bhrungarajasava and 30 ml of lukewarm water, at night before sleep. B) take 10 ml of fresh lemon juice and 10 gm of jaggary before meals. C) eat 5 gms of black cumin seeds along with 30 ml of lukewarm water after meals. Do all these things for 30 days…it gives you good result.
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Ph.D(Clinical Nutrition), M.Sc(Foods&Nut...read more

Dietitian/Nutritionist•Delhi
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To start with avoid simple sugars as far as possible like sugar, jaggery, honey, sweets, candies, chocolates, cold drinks etc. 'Eat Out' less, avoid junk and have good quantity of fresh foods which are not processed like fruits, vegetables, soups, salads, nuts, low fat milk, curd etc. Gradually, focus on higher protein intake, lower fat and restrict carbohydrates to high fibre foods only. Combine these dietary changes with 30 mins to one hour play/walk / exercise. Its difficult to draft a diet c...more
Asked for female, 30 years old from Kolkata
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Nutrition - Management of Weight & Lifes...read more

Dietitian/Nutritionist•Delhi
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Just to the addition in the knowledge loosing weight instantly is very unsafe in concern to the functioning of the organs and nutritional levels of the body as well, so it safe to follow the rule of slow and steady. Ideal loss per month should not be more than 2 kg else the bounce back is always visible with higher numerics
For weight loss. It is important to take frequent meals at regular interval of time. Empty stomach try to include 2 tsp aleovera juice+ 2 tsp amla juice in equal amount o...more
54 people found this helpful
Asked for male, 23 years old from Faridabad
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MSc Applied Biology, Diploma in Naturopa...read more

Ayurveda•Delhi
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why do with medicines when u can do with life styles ....change with exercise /lot of water /balanced nutrition 15% CHO, 35% Proteins and 50 % fiber ........your body what u eat ....believe and lose 2 lbs every week
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MBBS, MD - Internal Medicine

Internal Medicine Specialist•Faridabad
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IN HYPOTHYROIDISM:---
where there is deficiency of thyroxine hormone leading to sluggishness,
tired feeling, weight increase, slow heart beats, intolerance to cold, swelling of legs, feet and
face, difficulty in concentrating and at times in speech. Treatment for hypothyroidism is
giving thyroxine tablets. And dose are according to level of thyroid for life time.

Avoid bad habits . Avoid stress. Some Re...more
495 people found this helpful
Asked for male, 33 years old from Ahmedabad
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M.Sc - Dietitics / Nutrition

Dietitian/Nutritionist•Jaipur
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Hi. If you want to lose your weight than you need to increase your metabolic rate .for that you should be very conscious about your diet and lifestyle. For specific diet plan accordingly your body type you can contact with us.
12 people found this helpful
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