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MBBS Bachelor of Medicine and Bachelor o...read more
Pain Management Specialist•Delhi
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Asked for male, 65 years old from Faridabad
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Asked for male, 29 years old from Tinsukia
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The pains are causecd by muscles being pinched in your back. To get rid of the pain you have to release the back muscles to free them back up and here's how to do that release:
Back:
(do while sitting on a chair)
Place your left hand on your left leg next to your body. Place your right hand over your left shoulder, fingers over the back and the palm in the front, and firmly pull down on them and hold. After 30 seconds slowly lower your body forward and to the outside of your left ...more
Back:
(do while sitting on a chair)
Place your left hand on your left leg next to your body. Place your right hand over your left shoulder, fingers over the back and the palm in the front, and firmly pull down on them and hold. After 30 seconds slowly lower your body forward and to the outside of your left ...more
Asked for male, 62 years old from Jaipur
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MSc in Orhopedic Physiotherapy (UK), BPT...read more
Physiotherapist•Bangalore
One of the main causes of foot pain is wearing shoes that do not fit properly. You can also develop foot pain if you are injured during high-impact exercise or sport activities, such as jogging or intense aerobics.
There are a few general tips that can help relieve your discomfort. These include:
1. Applying ice to the affected area
2. Taking an over-the-counter pain reliever
3. Using foot pads to prevent rubbing on the affected area
3. Keeping the foot that is causing you pa...more
There are a few general tips that can help relieve your discomfort. These include:
1. Applying ice to the affected area
2. Taking an over-the-counter pain reliever
3. Using foot pads to prevent rubbing on the affected area
3. Keeping the foot that is causing you pa...more
Asked for female, 41 years old from Mumbai
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Asked for male, 42 years old from Gangtok
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yes .. I advise you to give her homoeopathic treatment no side effects.
89 people found this helpful
Asked for female, 26 years old from Thrissur
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General Physician•Darbhanga
Asked for male, 30 years old from Delhi
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Respected Lybrate user. Please consult gynecologist. Ask for your problem and take suggesion. If doctor (gynecologist) said same to your doctor (orthopedician). Please accept. After 2nd pregnancy. Please consult physiotherapist" (gynecology in physical therapy. She teach some physical therapy ex's and precautions, preventive measures. About your health (both low back pain and pregnancy). Remember one thing. Start gynecological physiotherapist consultation from day 1 and she explained in which mo...more
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