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Nofat 120 MG Capsule Health Feed
Asked for male, 22 years old from Jalandhar
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Don't use orlistat as you are breast feeding, any other drug is also not recommended for you as your baby gets 1% of it through breast milk. What you should do is: avoid sweets and oily food. Reduce dinner quantity to half. Do morning walking dailyfor an hour. You will lose weight and become an attractive lady. Good luck.
Asked for Male, 24 years old from Raigarh
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BHMS, M.Sc - Clinical Nutrition, Certifi...read more
Dietitian/Nutritionist•Pune
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Ph.D(Clinical Nutrition), M.Sc(Foods&Nut...read more
Dietitian/Nutritionist•Delhi
To start with avoid simple sugars as far as possible like sugar, jaggery, honey, sweets, candies, chocolates, cold drinks etc. 'Eat Out' less, avoid junk and have good quantity of fresh foods which are not processed like fruits, vegetables, soups, salads, nuts, low fat milk, curd etc. Gradually, focus on higher protein intake, lower fat and restrict carbohydrates to high fibre foods only. Combine these dietary changes with 30 mins to one hour play/walk / exercise. Its difficult to draft a diet c...more
Asked for male, 23 years old from Faridabad
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IN HYPOTHYROIDISM:---
where there is deficiency of thyroxine hormone leading to sluggishness,
tired feeling, weight increase, slow heart beats, intolerance to cold, swelling of legs, feet and
face, difficulty in concentrating and at times in speech. Treatment for hypothyroidism is
giving thyroxine tablets. And dose are according to level of thyroid for life time.
Avoid bad habits . Avoid stress. Some Re...more
where there is deficiency of thyroxine hormone leading to sluggishness,
tired feeling, weight increase, slow heart beats, intolerance to cold, swelling of legs, feet and
face, difficulty in concentrating and at times in speech. Treatment for hypothyroidism is
giving thyroxine tablets. And dose are according to level of thyroid for life time.
Avoid bad habits . Avoid stress. Some Re...more
495 people found this helpful
Asked for male, 33 years old from Ahmedabad
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Asked for female, 35 years old from North Goa
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Why to take med if you can reduce naturally just avoid fatty and spices food and skip lunch with mild breakfast and dinner take warm water with lemon and honey 2 glass daily empty stomach walk for at least 4-5 km daily with mild exercise and diet control avoid non veg and fast food do exercise and take plenty of water and papaya every day.
Asked for female, 27 years old from Jalpaiguri
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Master Of Science ( Home Science), Bache...read more
Dietitian/Nutritionist•Bhubaneswar
gud morning,lifestyle modification is the key to loose weight in a healthy way.pls dont go with
any medicines for loosing weight faster,it has so many side effects after leaving its usage.pls
connect through lybrate for instant consultation on diet n lifestyle changes guidance.
any medicines for loosing weight faster,it has so many side effects after leaving its usage.pls
connect through lybrate for instant consultation on diet n lifestyle changes guidance.
62 people found this helpful
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