Get the App
For Doctors
Login/Sign-up
About
Health Feed
AllQ&AsTips
Noctura Syrup Health Feed
Health Query
Share
Bookmark
Report
Dear Lybrate user
Taking Medicines for over a longer period of time. Try avoiding these medicines. These shortcuts lead to long term and life long damage. Instead Try include some physical activity in your daily schedule. Physical exercises releases chemicals in brain which will help you in sleep, in turn reducing your anxiety. You can go for brisk walk, workout at gym. Involve your friends and family members in your exercise routine so that it will help you in keep going.
You can also t...more
Taking Medicines for over a longer period of time. Try avoiding these medicines. These shortcuts lead to long term and life long damage. Instead Try include some physical activity in your daily schedule. Physical exercises releases chemicals in brain which will help you in sleep, in turn reducing your anxiety. You can go for brisk walk, workout at gym. Involve your friends and family members in your exercise routine so that it will help you in keep going.
You can also t...more
Asked for male, 25 years old from Gaya
Share
Bookmark
Report
Asked for male, 23 years old from Delhi
Share
Bookmark
Report
Hello-
Yes it does. Chronic masturbation habits can result in a hormonal imbalance. During sex or masturbation, the body loses necessary hormones. Melatonin, a necessary sleep hormone, is one of those necessary hormones the body loses. When the body experiences a large reduction in melatonin, the body cannot go to sleep.
Yes it does. Chronic masturbation habits can result in a hormonal imbalance. During sex or masturbation, the body loses necessary hormones. Melatonin, a necessary sleep hormone, is one of those necessary hormones the body loses. When the body experiences a large reduction in melatonin, the body cannot go to sleep.
16 people found this helpful
Health Query
Share
Bookmark
Report
Asked for female, 32 years old from Kolkata
Share
Bookmark
Report
pgd cognitive psychology, Certificate Of...read more
Dietitian/Nutritionist•Bangalore
May be less melatonin in your breast milk, add eggs in your diet, keep surroundings bit comfortable for baby.
Asked for female, 51 years old from Delhi
Share
Bookmark
Report
Apart from series of sleeping and anxiety medication you should undergo a good clinical examination by a physician. Supporting mind relaxing techniques, yoga, meditation, regular exercise, healthy life style are important. Sleeping pills every night may not be safe and correct remedy.
32 people found this helpful
Asked for female, 52 years old from Mumbai
Share
Bookmark
Report
Asked for male, 22 years old from Jodhpur
Share
Bookmark
Report
Asked for female, 25 years old from Bangalore
Share
Bookmark
Report
Health Query
Share
Bookmark
Report
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously