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Generally lower limb takes more time to heal as the entire body weight is taken by the foot. It is important to wear MCR chappals as it distributes the weight evenly and it makes the foot to feel less pressure. You can take good Iron supplement, calcium and vitamin D which will help you to have quick recovery and also it helps for quick healing and recovery. You can do hot water fermentation will help to reduce the inflammation and it helps to have better range of motion. If you practice this wa...more

Hi
Kindly find best working tips for your current issue.
Mouth fibrosis has to be seen in person at a consultant office.
For piles do following
Drink plenty of liquids. Prefer soft, light diet with more of green leafy veg, whole grains, cereals,pulses, legumes,organic fresh fruits. Avoid all types of oily, spicy,non veg, hot beverages, junk foods, dairy fat. Manage to have smooth bowel passage with the help of bulk forming laxatives
as Ispaghula husk with lukewarm drinking wa...more

Hello-
leaky penis, also known as seminal leakage, occurs when excessive amounts of pre-cum exudes involuntary before an ejaculation. While pre-cum is essential in preparing for an ejaculation, it too creates some unwanted side effects, including soft erections, premature ejaculations and urinary problems. Most leaky penis problems develop over years. The problem is often attributed to excessive masturbation, but other known causes have been noted as well.
Ayurveda treatment improve secr...more

You can get rid of your chapped lips by using various natural remedies which are readily available at anyone's home. A number of reasons can make skin and lips dry. The dryness and cracks that are caused to the lips may be painful and cause bleeding too. There are many remedies which are suggested such as the application of lip balm or moisturiser. But, these descriptions are not enough to fight chapped lips.

Here are a few unique and proven remedies that can produce significant results...more

you should sit in warm water as hot sitz bath. in place of anovate , you can use Sucral Ano ointment for better result.

Homemade remedies to treat acne and pimples: you probably are under impression that it is tough to treat your acne and pimples. Try our homemade remedies and explore your beautiful skin.
Sugar scrub:
dead skin cells when get clogged in pores often mimics the acne problem. Scrubbing the skin is the most natural and clinically proven method to exfoliate. Do not scrub too hard, it may irritate and damage your skin. You require: sugar, lemon juice
how to use: take half cup of sugar grind...more

Dear, low back pain are often referred for physical therapy for four weeks as an initial conservative (nonsurgical) treatment option before considering other more aggressive treatments, including back surgery. The goals of physical therapy are to decrease back pain, increase function, and teach the patient a maintenance program to prevent future back problems.
Common forms of physical therapy include:
1.Passive physical therapy (modalities), which includes things done to the patient, suc...more

This is cervical pain (neck pain) and that's the reason the pain radiates until the shoulder blades. If you keep ice that would help and along side you can do hot water fermentation. You shall use cervical collar which would help you to reduce the radiating pain ie. Due to the nerve compression.
Cervical spondylosis – chronic condition with radiating pain
As your rightly said you have to go for traction and also you can do IFT. Please consult the near by therapist for quick relief. Since...more

Patients experiencing low back pain are regularly recommended to a physiotherapist for exercise based recovery. This is done before a patient considers other aggressive options like back surgery. The objectives of exercise based recovery are to eliminate back pain, increase functioning and educate the patient about a regular pain prevention program for back pain in the future.

Low back stiffness is to a great extent dependent on the abdomen and lower back muscles. The abdominal muscles ...more

Dear user, start taking vitamin b complex in combination with vitamin c tablets daily for quick relief.In addition do not consume spicy and hot food and start consuming atleast 9-11 glasses of water daily. You can use glycerine on ulcers for a temporary submission of pain.