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Nitrest 10 MG Tablet Health Feed
Asked for male, 39 years old from Ludhiana
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Anxiety Stress patients worry too much...Stress In today’s day & age where stress is high, feelings of frustration can emerge. It is our perception that can change our current negative situation into a healthy & positive one. Another way of perceiving these feelings of frustration can be by looking at them as an opportunity to push ourselves to go that little extra mile until we achieve our objective. However, there are times when we all can go around in circles; and being in this space can be q...more
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We as life skills coaches don't prescribe ny medication, for that you need to consult a qualified physician,
I think you should get a thorough body checkup done to rule out all probable symptoms.
You also need to consult a qualified counsellor in your area and take their advice to get yourself released of all emotional trauma you hold within
Symptoms suggests you are too much overworked and anxious
You can engage yourself in some form of yoga or relaxation to take care of your st...more
I think you should get a thorough body checkup done to rule out all probable symptoms.
You also need to consult a qualified counsellor in your area and take their advice to get yourself released of all emotional trauma you hold within
Symptoms suggests you are too much overworked and anxious
You can engage yourself in some form of yoga or relaxation to take care of your st...more
334 people found this helpful
Asked for female, 32 years old from Ludhiana
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Try to relax yourself --
Exercise. Exercise is one of the most important things you can do to combat stress. Take a few minutes to breathe in and out in slow, deep breaths.
Reduce Your Caffeine Intake. Write It Down. Chew Gum. Spend Time With Friends and Family. Laugh.
Massage.
Eat a healthy diet.
Pursue one hobbyWalk in nature
Meditation.
Yoga.
For more details you can consult me.
Exercise. Exercise is one of the most important things you can do to combat stress. Take a few minutes to breathe in and out in slow, deep breaths.
Reduce Your Caffeine Intake. Write It Down. Chew Gum. Spend Time With Friends and Family. Laugh.
Massage.
Eat a healthy diet.
Pursue one hobbyWalk in nature
Meditation.
Yoga.
For more details you can consult me.
Asked for male, 21 years old from Surat
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It acts as a sedative. The drug is even known as a hypnotic. It acts on imbalanced chemicals of the brain in patients who suffer from insomnia.
You should take prescribed dose in order to treat your problem in an effective way. If feeling any side effect, you may discuss it over a call for detailed consultation.
Thanks.
You should take prescribed dose in order to treat your problem in an effective way. If feeling any side effect, you may discuss it over a call for detailed consultation.
Thanks.
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Warm milk. You can put a tasty spin on your grandmother's natural insomnia remedy by sipping warm milk before bed. Almond milk is an excellent source of calcium, which helps the brain make melatonin. Plus, warm milk may spark pleasant and relaxing memories of your mother helping you fall asleep.
Warm milk. You can put a tasty spin on your grandmother's natural insomnia remedy by sipping warm milk before bed. Almond milk is an excellent source of calcium, which helps the brain make melatonin. Plus, warm milk may spark pleasant and relaxing memories of your mother helping you fall asleep.
Asked for female, 20 years old from Bangalore
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Dear lybrate-user,
congratulations for continuing your interest in making your life better. Ect is an option - not tried so far. But it is not a one time treatment. It has to be given under anesthesia, may be 6-12 times. Only few psychiatrists will have ect facility. Ketamine and rtms - very very few psychiatrist will have it. Ketamine will work if you are acutely suicidal. The effect lasts for lesser time than ect. Rtms may be given as outpatient since it does not need anesthesia. But the n...more
congratulations for continuing your interest in making your life better. Ect is an option - not tried so far. But it is not a one time treatment. It has to be given under anesthesia, may be 6-12 times. Only few psychiatrists will have ect facility. Ketamine and rtms - very very few psychiatrist will have it. Ketamine will work if you are acutely suicidal. The effect lasts for lesser time than ect. Rtms may be given as outpatient since it does not need anesthesia. But the n...more
Asked for female, 21 years old from Visakhapatnam
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