Nidagen 200 MG Capsule Health Feed

Mix 1 spoon of milk powder, 1 spoon of lemon juice and 1 spoon of almond oil. Apply this concoction on your skin; leave it on for 15 minutes before washing off. This is an effective skin lightening mask. This home remedy gives excellent results in getting fair skin at home.

Take foods Vitamin D is high in animal food...
And some food fortified with Vitamin D are available...
Also spend some time in sun rays in early morning..

Hello. There are certain workouts which definitely increases the prominence of the breasts by putting up some muscular bulk beneath it. But might take longer than you expected. Few of the massages also do increase the size, but very slowly and steadily and only upto few extent. Very few people are aware about the surgeries which can help you gain the required size and shape with very minimal side effects. Such as the simple mammoplasty, fat grafting or implants. You can text me online through th...more

Vitamin C is a good antioxidant and supports the integrity of the cutaneous architecture. Citrus fruits and Goose berries are good sources.

Take tab doxy daily once at night and tab azithromycin 500 mg every 5 days upto 3 months use salicylic acid face wash 3-4 times a day apply clindamycin creme on pimples.

Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong , chana , Dal , rice etc And to apply ghee over chappati and don’t apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit

Just drink plenty of fluid daily around 4-5 litres. While passing out they might give you trouble. Takw some painkillers during that episode.

Healthy Weight Gain Tips
Most people look to lose weight but there are a few who are skinny and want to gain some weight to look good. Here we are not talking about looking obese, but to get a good looking personality.
A lot of people argue that gaining weight is incredibly easy as compared to losing weight, you just have to eat high calorie diet, but this is not completely true. A lot of skinny and underweight people try hard to weight gain but still they cannot gain weight ,this is bec...more

The good news is that stretch marks may simply disappear on their own after weight loss or childbirth. If the stretch marks don't go away, they may fade or become less noticeable.

Foods that you must eat to gear up your metabolism and they will help you lose weight:



Protein rich foods: Protein rich foods, such as meat, fish, eggs, dairy, legumes, nuts and seeds, could help increase your metabolism for a few hours. They do so by requiring your body to use more energy to digest them. This is known as the thermic effect of food (TEF). The TEF refers to the number of calories needed by your body to digest, absorb and process the nutrients in your meals. Res...more