Get the App
For Doctors
Login/Sign-up
About
Health Feed
AllQ&AsTips
Newcita 10 MG Tablet Health Feed
Asked for male, 45 years old from Pilani
Share
Bookmark
Report
Dear, Substance abuse and addiction needs to be treated. If you’re ready to stop the substance and willing to get the support you need, you can recover from addiction and abuse —no matter how bad the addiction or how powerless you feel. The first step in treating addiction is accepting that you have a problem. Confronting an addiction and accepting responsibility for your actions isn’t easy. But it’s a necessary step on the road to treatment and recovery. You should then consult a psychiatrist /...more
Asked for female, 23 years old from Thane
Share
Bookmark
Report
Asked for male, 23 years old from Kolkata
Share
Bookmark
Report
Health Query
Share
Bookmark
Report
Asked for male, 28 years old from Karnal
Share
Bookmark
Report
You are being treated for depression and anxiety. I don't know your symptoms and according to your description, the doctor would have known it is depression with anxiety. If you don't want to be on the medication you must work rather intensely with a therapist and cooperate to the utmost. Please visit these professionals along with your parents. In the meantime please do the following sincerely because you could resolve the problem better with good cooperation: have a good night’s sleep, have a ...more
Asked for male, 62 years old from Kakinada
Share
Bookmark
Report
To manage your issues, kindly do the following exercises apart from medication
when done regularly twice a day, this exercise gradually alleviates the anxiety and is a sure shot method to relieve anxiety. But should be done religiously. Make a self rating scale of 0 to 10 where 0 = absence of anxiety, 10 = highest level of anxiety experienced. Each time you set yourself to do this exercise - note your anxiety level on 0 to 10 scale in a copy. Do the rating before exercise and after the exerc...more
when done regularly twice a day, this exercise gradually alleviates the anxiety and is a sure shot method to relieve anxiety. But should be done religiously. Make a self rating scale of 0 to 10 where 0 = absence of anxiety, 10 = highest level of anxiety experienced. Each time you set yourself to do this exercise - note your anxiety level on 0 to 10 scale in a copy. Do the rating before exercise and after the exerc...more
Health Query
Share
Bookmark
Report
Dear Friend,
Go for yoga,be busy with your work,and feel relax from anxiety or depression.Avoid taking medications you will get peaceful sleep.Initially it will be difficult to get sleep,but don't take sleeping pills.
Go for yoga,be busy with your work,and feel relax from anxiety or depression.Avoid taking medications you will get peaceful sleep.Initially it will be difficult to get sleep,but don't take sleeping pills.
Asked for male, 60 years old from Kolkata
Share
Bookmark
Report
As of now Take tablet folvite 5mg once a day and tablet vitaminD (60000iu) once a week for six months and do pranayam daily
11 people found this helpful
Asked for male, 29 years old from Kadapa
Share
Bookmark
Report
Its better to avoid medications at this young age.
1. Avoid caffeine found in coffee, tea,chocolate, cola,and some pain relievers.[four to six hours before bedtime.]
2. Quiet, dark, and cool environment can help promote sound sleep..[Use heavy curtains, or an eye mask to block light, and also keeping computers, TVs, and other work materials out of the room will help promote mental bonding between your bedroom and sleep]
3. Avoid stressful, stimulating activities like doing work, disc...more
1. Avoid caffeine found in coffee, tea,chocolate, cola,and some pain relievers.[four to six hours before bedtime.]
2. Quiet, dark, and cool environment can help promote sound sleep..[Use heavy curtains, or an eye mask to block light, and also keeping computers, TVs, and other work materials out of the room will help promote mental bonding between your bedroom and sleep]
3. Avoid stressful, stimulating activities like doing work, disc...more
Asked for male, 40 years old from Jaipur
Share
Bookmark
Report
L L. B..,, M.Sc psychy,, N L P, P.G.D.G....read more
Psychologist•Vijayawada
It is not good continue medicine. It leads side effects. Better to come out from medicine. For depression psychological counselling will helps very much. I think you never attend for counselling. Strong counselling sessions are required. Use the medicine whenever you feel normal then leave it. It is best as soon as possible you should come out from the medicine. Years together you use your mind addicted to medicine. Suppose in future you cannot sleep properly without medicine. It is always bette...more
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously