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New Instryl D 5mg/2mg/50mg/75ml Syrup Health Feed
Asked for female, 49 years old from Kolkata
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1.no alcohol
2. Reduce body weight if over wt 3. No smoking/ tobacco/drugs/ avoid pollution
4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice
5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily
7. Meditation daily for 10 mts. 6-8 hrs of sleep at night
8. Expose your body to sun for 15...more
2. Reduce body weight if over wt 3. No smoking/ tobacco/drugs/ avoid pollution
4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice
5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily
7. Meditation daily for 10 mts. 6-8 hrs of sleep at night
8. Expose your body to sun for 15...more
80 people found this helpful
Health Query
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Take tablet zifi o200 mg 1 tablet 2 times a day tablet wikoryl 1 tablet 2 times a day tablet levocet m 1 tablet daily and tusq longes for chewing 2 times for 3 days.
375 people found this helpful
Asked for female, 1 years old from Shimla
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Asked for male, 30 years old from Khammam
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Asked for male, 35 years old from Ahmedabad
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take sinarest one tab at night for 3 days. take honitus 2 tsf 2 times a day for 3 days. do gargle, take steam. inform if not ok.
do cbc, esr, x ray chest pa. consult physician.
do cbc, esr, x ray chest pa. consult physician.
Asked for Female, 29 years old from Dungarpur
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Asked for male, 43 years old from Bangalore
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Asked for female, 32 years old from Lucknow
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Asked for female, 26 years old from Kanpur
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Asked for male, 22 years old from Bardhaman
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Dear lybrateuser,
- Avoid cold fluids, have more of warm fluids water, tea, coffee & soup
- do steam inhalation twice a day
- avoid exposure to cold weather, dust & smoke
- take tablet levocetrizine, 10 mg, 1 tablet daily at bedtime
- take syrup Chericof, 2 teaspoonful three times a day
- mix 1/4 teaspoon of turmeric powder in a cup of warm milk & have it twice a day
- if not much improvement then do investigations, consult a doctor.
- Avoid cold fluids, have more of warm fluids water, tea, coffee & soup
- do steam inhalation twice a day
- avoid exposure to cold weather, dust & smoke
- take tablet levocetrizine, 10 mg, 1 tablet daily at bedtime
- take syrup Chericof, 2 teaspoonful three times a day
- mix 1/4 teaspoon of turmeric powder in a cup of warm milk & have it twice a day
- if not much improvement then do investigations, consult a doctor.
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