Neuropentin M 300 Mg/500 Mcg Capsule Health Feed

Best way to deal with your lower back pain is:
1. Tuck your tummy in while standing, walking, sitting and other movements along with continous breathing patterns. This is a natural way to contract core muscle responsible for back support
2. Avoid bending forwards and sitting for a longer time to minimize further stress on back
3. Do hamstring and piriformis muscle stretch (Kindly see on google). Hold for 30 secs- 1 minute 4. Heat pack for 10-15 minutes might give temporary relief. Al...more

It could probably be gouty arthritis. You may need blood investigations and consult orthopaedic surgeon near you. Foods likely to be avoided only after detailed examination and investigation.
No added food for improvement.

Morton's neuroma syndrome:
Arch supports and foot pads fit inside your shoe and help reduce pressure on the nerve. These can be purchased over-the-counter, or your doctor may prescribe a custom-made, individually designed shoe insert — molded to fit the exact contours of your foot.
Symptoms include: pain on weight bearing, frequently after only a short time. The nature of the pain varies widely among individuals. Some people experience shooting pain affecting the contiguous halves of two...more

It's seems like you want some multivitamin mixtures. Just go for tab a to z. Or tab lycored. Or tab. Neurokind plus which contains more than all mixtures of good vitamins source you want to be. Thanks.

• Apply Hot Fomentation twice daily
• .
Avoid bending in front.
•
Postural Correction- Sit Tall, Walk Tall.
•
Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
• Bhujang Asana -- Lie flat on your stomach, keeping the pa...more

Take green tea everyday twice a day.
Avoid caffeine coffee and tea
spend 15-20 min in exercise
apply lavender oil on your palm, smell will help you to relax
eat omega 3 fish oil capsules seacod for 1 month than contact me
meditation has important role to reduce anxiety
take himalaya stresscare capsules for 15 days
and try to avoid other medicines that you are already taking because by these two medicines which I have prescribed would reduce your problem.

Hello. drink more water. eat leafy green vegetables. you can consult me online
for homoepathic treatment for constipation, pain , burning sensation.

you can go for a percutaneous baloon decompression which is done on day care basis or a surgery known as micro vascular decompression which is very major surgery but i think you should get your medications reorganised and try once more before going for surgery

A back brace or corset can provide excellent relief for most sciatica sufferers. Those who gain the most benefit are those who find their pain eases when they wrap/bind a towel or sheet (folded-lengthwise) tightly around their stomach and back. If this simple test eases your pain, you should use a back brace in the short-term. Back braces and strong deep core muscles help to avoid a recurrence in the future.
Massage therapyyour spinal muscles will often present in muscle spasm, which respond...more

U might be suffering from sciatica.
U need to consult for proper diagnosis and prescription accordingly.
Take care