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Neurodin Pg Capsule Health Feed
Asked for Male, 63 years old from Mumbai
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Asked for female, 23 years old from Delhi
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Health Query
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Asked for male, 22 years old from Madurai
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Vegetarian Protein Diet
milk/ milk product like butter, cheese, ghee,curd, paneer,yogurt, cottage cheese,pulse, legume,lentils, green peas, beans(kidney bean/ black bean),soybeans, mushroom, Nuts(almond/cashew), green leafy vegetables,spinach, broccoli, corn ,potato, fruits- Avocado, bananaguava, black berry,,peaches,strawberry, pomegranate,,orange, watermelon,jack fruit.
Non veg-Meat,egg,poultry,sea foods like Tuna,sardines
milk/ milk product like butter, cheese, ghee,curd, paneer,yogurt, cottage cheese,pulse, legume,lentils, green peas, beans(kidney bean/ black bean),soybeans, mushroom, Nuts(almond/cashew), green leafy vegetables,spinach, broccoli, corn ,potato, fruits- Avocado, bananaguava, black berry,,peaches,strawberry, pomegranate,,orange, watermelon,jack fruit.
Non veg-Meat,egg,poultry,sea foods like Tuna,sardines
131 people found this helpful
Asked for male, 22 years old from Ahmedabad
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Health Query
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Diploma in Diet and Nutrition, B.Pharma,...read more
Dietitian/Nutritionist•Gurgaon
To lose weight we need to focus upon some basic food plan like cutting down on grains and sugar. This helps immediately. Avoid processed food. The healthy weight loss diet should contain ample amount of vegetable with sufficient protein. Taking some dietary supplements helps in weight loss as well.
Sample diet plan:-
a) breakfast - russian salad with boiled eggs.
B) lunch - cooked vegetable + 1 chapatti NutroActive brownXatta +salad +curd.
C) snacks - dry fruits and nuts with gre...more
Sample diet plan:-
a) breakfast - russian salad with boiled eggs.
B) lunch - cooked vegetable + 1 chapatti NutroActive brownXatta +salad +curd.
C) snacks - dry fruits and nuts with gre...more
50 people found this helpful
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Asked for male, 33 years old from Bongaigaon
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Flat foot at times causes pain. But we must rule out other causes as well
rule out diabetes & vit. D deficiency or any other metabolic disorder.
Physiotherapy usually helps
any way take
paracetamol 250mg od & sos x 5days caldikind plus (mankind) 1 tab odx10days
you will need other supportive medicines also.
It may have to be further investigated
do ask for detailed treatment plan. Do not ignore. It could be beginning of a serious problem. You must have x rays of your ...more
rule out diabetes & vit. D deficiency or any other metabolic disorder.
Physiotherapy usually helps
any way take
paracetamol 250mg od & sos x 5days caldikind plus (mankind) 1 tab odx10days
you will need other supportive medicines also.
It may have to be further investigated
do ask for detailed treatment plan. Do not ignore. It could be beginning of a serious problem. You must have x rays of your ...more
756 people found this helpful
Asked for male, 37 years old from Jalandhar
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Asked for male, 32 years old from Kolkata
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