Nervic P 750 Mcg/75 Mg Capsule Health Feed

Best way to deal with your lower back pain is:
1. Tuck your tummy in while standing, walking, sitting and other movements along with continous breathing patterns. This is a natural way to contract core muscle responsible for back support
2. Avoid bending forwards and sitting for a longer time to minimize further stress on back
3. Do hamstring and piriformis muscle stretch (Kindly see on google). Hold for 30 secs- 1 minute 4. Heat pack for 10-15 minutes might give temporary relief. Al...more

It could probably be gouty arthritis. You may need blood investigations and consult orthopaedic surgeon near you. Foods likely to be avoided only after detailed examination and investigation.
No added food for improvement.

Morton's neuroma syndrome:
Arch supports and foot pads fit inside your shoe and help reduce pressure on the nerve. These can be purchased over-the-counter, or your doctor may prescribe a custom-made, individually designed shoe insert — molded to fit the exact contours of your foot.
Symptoms include: pain on weight bearing, frequently after only a short time. The nature of the pain varies widely among individuals. Some people experience shooting pain affecting the contiguous halves of two...more

You can consult for Homoeopathic treatment...
Taking B12 is never a solution... Unless you remove the cause of low levels it is not worth to take vitamin..
You can consult me through lybrate for Homoeopathic treatment..

It's seems like you want some multivitamin mixtures. Just go for tab a to z. Or tab lycored. Or tab. Neurokind plus which contains more than all mixtures of good vitamins source you want to be. Thanks.

Hi your scoliosis is called degenerative scoliosis. Which can cause back pain because of wear and tear. Only thing anyone can do is mainly to control pain, but can not be treated completely. With you r other heart problems - you can still try some swimming if possible. Regarding the medication - you should try pregabalin + methylcobalamin will help regarding the pains. Furthur assessment by mri scans and clinically too.

Hot Fomentation.
Gentle Shoulder Stretching.
Core Strengthening Exercises.
Gentle Neck Exercises.
Avoid sleeping on affected side..
Warm up and cool down is a must.

These are for diabetes and vitamin tablets ( pregalabin ). If you have diabetes at this age you are type 1 diabetic and insulin is a must. The side effects are different for each tablets but not serious to stop tablets as controlling diabetes is the most important aim to avoid umpteen complication of it. Need not worry about side effects ans a all people have these without any bad effects . you can consult me for private guidelines

Hi dear friend,
as already prescribed by my dietitian friend, take care of your diet and follow diet chart properly.
Diabetes is a life style disorder, so it can easily be maintained by adopting yogic and holistic life style.
Do brisk walking
start doing yoga regularly
do mandukasana, vakrasana, ardha kati asana and pranayam
you can also start taking ayurvedic medicines which r having great results on diabetes
thanx.

You should take Acupressure therapy and take Biochemic Nat mur 200x+ Kali mur 200x 4 tab each thrice a day with warm water and take it 5 day