Nebistar 10 MG Tablet Health Feed

Dear Nandkumar,
Lonazep is only a short term treatment for anxiety. May be for 2-3 weeks initially.
Once therapy or relaxation exercises take over, you don't need Lonazep.
For BP, please take Nebistar daily and Lonazep only sos. Anxiety increases BP and anxiollytic like Lonazep decreases BP.

Not much side effects of beta blockers. If there are any minor effects the medicine can be changed, side effects are not permanent. You can try exercise and diet, and it may be possible to reduce or stop medicine gradually later. Reduce sugar jaggery and alcohol and starches in diet. Do not adhere to any additional diet restrictions, no matter how knowledgeable you feel you are.

Do not worry, follow a disciplined and healthy lifestyle. With daily activity (daily exercise for at least 30 mins - eg brisk walking and add yoga and. Pranayam) the BP will get controlled in a better way. Eat more of freshly prepared homemade food and avoid junk food/ processed and packaged food as they may contain excess salt and sugar / artificial preservatives etc. Eat lot of fruits and vegetables. Keep going back for routine medical check up and do the tests as suggested. You can enquire he...more

Hello,
In case your b.p is controlled with amlodepine then don't change it is most potent. It is not obsolete at all.

You need to review your case with your doctor (for a through clinical evaluation and some tests) to help manage your high BP. It needs to be analysed with a fresh perspective. Please try to change your lifestyle (add Yoga into daily routine) which can help natural healing. You can also take Homeopathy which can help to restore harmony. You can contact me for a private consultation with all the previous and present reports.

Dear client, the extent to which you've become watchful of changes in your bodily processes suggests you have some amount of illness anxiety. This requires learning of some specific relaxation techniques and cognitive behavior therapy. Combining your medication with psychotherapy will give quick relief.

Few things regarding headache so that we can plan treatment accordingly 1) If pain is associated with blurred or decreased vision than check your eyesight for refractive error 2) If the pain is pulsatile in nature and with a throbbing pain usually with an aura than we have to rule out Migrane as the cause and 3) If the pain is associated with neck problems than we have to rule out cervical spondylosis as the cause 4) If the pain is associated with either a low or high BP or due to hyperacidit...more

I will strongly recommend online counselling to find out root cause of high bp. Definite stress is cause. Weeding it out will calm you. Take online counseling and stay away from medicines.

During menstruation your food andwster intake might be getting lower
or some hormonal effects can also cause it.

Do focus on eating habits so that you eat nutritious yet low calorie food. You can also consult a dietician for the same. Read about healthy lifestyle changes and adapt the good habits. Learn yoga (include pranayam and Meditation) from an expert which can be very beneficial. Do go for regular health check up and follow the instructions. You can also add Homeopathy as it is safe and gentle. It can be taken with your regular medicines. You can contact me for a detailed consultation if interested i...more