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Nebicard T Tablet Health Feed
Asked for female, 50 years old from Mohali
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1.no alcohol
3. No smoking/ tobacco/drugs/ avoid pollution
4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice. Less salt.
5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily
7. Meditation daily for 10 mts. 6-8 hrs of sleep at night
8. Expose your body to sun for 15-20 mts daily after s...more
3. No smoking/ tobacco/drugs/ avoid pollution
4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice. Less salt.
5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily
7. Meditation daily for 10 mts. 6-8 hrs of sleep at night
8. Expose your body to sun for 15-20 mts daily after s...more
12 people found this helpful
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Asked for female, 53 years old from Ahmedabad
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Asked for female, 50 years old from Mumbai
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Asked for male, 33 years old from Ernakulam
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You should probably have a scan of your kidneys and consult a nephrologist to make sure that there are no renal causes apart from diabetes. Telmisartan can transiently change creatinine levels but it protects the kidneys. How is your blood pressure. Try to consult a doctor.
266 people found this helpful
Asked for male, 34 years old from Thane
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Hello Lybrate user I can understand the difficult situation that you are currently facing in your life right now. Your symptoms are indicative of social anxiety. It is advisable that you seek help from a clinical psychologist for an in-depth analysis of your case and formulation of a personalized treatment plan through regular counseling sessions. It is suggested that you try and practice deep breathing exercises and techniques when feeling these symptoms, try and counting backwards as well.
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Asked for male, 41 years old from Delhi
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MBBS, M Med, DR. MOHANS DIABETES INSTITU...read more
Family Practitioner•Navi Mumbai
Asked for male, 44 years old from Hyderabad
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Asked for male, 38 years old from Delhi
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Many factors can affect blood pressure, including:
1) The amount of water and salt you have in your body
2) The condition of your kidneys, nervous system, or blood vessels
3) Your hormone levels
You are more likely to be told your blood pressure is too high as you get older. This is because your blood vessels become stiffer as you age. When that happens, your blood pressure goes up. High blood pressure increases your chance of having a stroke, heart attack, heart failure, kidney ...more
1) The amount of water and salt you have in your body
2) The condition of your kidneys, nervous system, or blood vessels
3) Your hormone levels
You are more likely to be told your blood pressure is too high as you get older. This is because your blood vessels become stiffer as you age. When that happens, your blood pressure goes up. High blood pressure increases your chance of having a stroke, heart attack, heart failure, kidney ...more
Asked for male, 59 years old from Ranchi
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Your blood pressure is quite high despite taking telpil (40) od. You should at least get some investigations to rule out secondary complications of hypertension in form of cbc, rft, rbs, lipid profile, ecg, echo, fundus examination. Now for your bp control, telmisartan is protective for kidney but upto certain limits. It is not advisable to take it with significant kidney disease as it can cause increased potassium. As we don’t know about your kidney status, it is better to get this done and rev...more
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