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Nebibeta 5Mg Tablet Health Feed
Asked for male, 22 years old from Rajkot
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Asked for male, 44 years old from Cuttack
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Asked for male, 22 years old from Bangalore
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Asked for Male, 35 years old from Ahmedabad
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1. Regular physical activity
Try to do some moderate-intensity activity every day and build up to at least 150 minutes per week, in bouts of 10 minutes or more.
2. Keep to a healthy weight
For some people, losing weight is all they need to do to get their blood pressure down to a normal level
3. Eat a healthy balanced diet
4. Cut down on salt
Don’t cook with salt or add any to your food at the table, and cut down on processed foods, which contain a lot of salt.
5. Don...more
Try to do some moderate-intensity activity every day and build up to at least 150 minutes per week, in bouts of 10 minutes or more.
2. Keep to a healthy weight
For some people, losing weight is all they need to do to get their blood pressure down to a normal level
3. Eat a healthy balanced diet
4. Cut down on salt
Don’t cook with salt or add any to your food at the table, and cut down on processed foods, which contain a lot of salt.
5. Don...more
72 people found this helpful
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No there is no problem. BP of 140 /80 is normal. Though upper one systolic is little high but at this age there will be always little stress. Still you should practice a healthy life style like regular walking of 30 to 45 minutes, avoid all sort of fried and rich foods, take less carb foods. Minimum sleep should be if 8 hours at night. Regarding pulse it is also normal. Nothing to be worry. Stay healthy. Thank you.
Asked for male, 29 years old from Thrissur
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Poor diet raises triglycerides. Triglycerides are manufactured in liver from alcohol sugar jaggery and starchy foods. Increase traditional health foods like yoghurt cheese nuts eggs butter fish etc. Decrease modern diet, it is recommended but not healthy, it increases triglycerides.
37 people found this helpful
Asked for male, 62 years old from Kolkata
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Asked for male, 61 years old from Rajkot
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Pl start Tab sarpagandha vati, Arjun ksheepak, Tribhuwan kirti ras and laxmivilas ras along with talisadi. For details pl consult. Even if you want to continue your current med, no harm just give 1 hr gap. Otherwise no need to take both.
222 people found this helpful
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Asked for male, 47 years old from Ratlam
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