Natcocil-M Tablet Er Health Feed

Monitor bp morning and evening for 5 days and report results .u may need readjustment of dose / medicine. Good luck.

Contact your physician to check it is side effects of your medicines or some other problems.
For swelling limb elevation is must also start ankle stretching exercises.
Also increase water intake.

Black, Tarry Stools. Bleeding in the upper portion of your digestive system can cause black, tarry stools. Ulcers or another form of irritation in your esophagus or stomach known as gastritis can cause bleeding. When the blood mixes with digestive fluids, it takes on the appearance of tar.

Trust your doctor and take the dose
I am sure that you have been told about modified lifestyle
Reduce salt and sugar
Reduce weight also by eating more of seasonal vegetables and fruits
Reduce stress and anxiety related issues with the help of yoga and meditation.

Postural correction- sit tall, walk tall.
Extension exercises x 15 times x twice daily.
Apply hot fomentation twice daily.
Avoid bending in front.

. Hello ,no worries ,try these following modification of atleast 15 days-
1.restricted -onion ,garlic, pulses,milk and milk products, bakery,processed and packaged food, oil,white salt, wheat,non veg. Eggs.
2.eat plenty of fruits, salad and vegetables, coconut water and lemon water
3.cook food in little bit in ghee
4.keep hydration 5.do yoga and nadi shodhan daily and bare foot walking on grass.
6.use rock salt and milltes
7.take unicity chlorophyll+nutricharge men+nutrih...more

Hi, lybrate user,
•You might be suffering from cholestrol issue along with over weight causing raised puls rate.
•Need to monitor your weight to combate your puls rate to normal.
•You are taking bita blocker to check BP level be continued.
•Go for meditation to reduce your stress to calm your nerves to nourish your body on the whole.
•Go for a walk in the morning to regulate blood circulation to your nourish your body.
•Monitor all anti hypertensive medication, properl...more

1.no alcohol
2. Reduce body weight 3. No smoking/ tobacco/drugs/ avoid pollution
4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice. Less salt.
5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily
7. Meditation daily for 10 mts. 6-8 hrs of sleep at night
8. Expose your body to sun for 1...more

Atenolol is similar to metoprolol and will work similarly amlodipine is another bp medicine, so combination is double dose. If atenolol keeps bp controlled then amlodipine need not be taken, but if it is high with atenolol then combination should be tried.

Start doing yoga,, wake up early go for walk or jogging,, u need proper homeopathic treatment along with this