Napkid 500Mg Syrup Health Feed

Dear lybrate user,
nice of you to share your concerns bed time is a time for relaxation. If you do have any issues of concern think of them and an how to deal with them before you go to bed. Say a prayer or sit in silence for 5 minutes when you feel totally relaxed then go to bed. A good nights sleep is important for physical, emotional and mental well being.
Do consult a medical doctor for the physical symptoms mentioned. Wishing you all the best.

Try to spend less time focusing on your own physical symptoms in social situations.
Remember anxiety is much less visible than you imagine.
Even if you are visibly anxious, it does not necessarily mean that you will be thought badly of. Anxiety is something we all experience and it does not make you unusual.
Just because you feel anxious, it does not mean that you are performing poorly.
Remember - you are not the central focus of everyone's attention. There are plenty of other th...more

Relieve stress by changing the interpretation

Stress is the reaction of the body or the mind to the interpretation of a known situation. Stress management, therefore, involves either changing the situation, changing the interpretation or taming the body the yogic way in such a way that stress does not affect the body.

Every situation has two sides. Change of interpretation means looking at the other side of the situation. It is something like half glass of water, which can be i...more

Decibel levels begin at zero, which is near total silence and the weakest sound our ears can hear. By comparison, a whisper is 30 decibels and a normal conversation is 60 decibels. An increase of 10 means that a sound is 10 times more intense, or powerful. To your ears, it sounds twice as loud. The sound of an ambulance siren at 120 decibels is about 1 trillion times more intense than the weakest sound our ears can hear. Sounds that reach 120 decibels are painful to our ears at close distances a...more

Hello, Tk, plenty of water to eliminate toxins and to regulate metabolism.• Go for meditation, yoga to reduce your stress to feed your liver, lungs and heart &  inculcate a confident and strong person to quit this injurious habit.
  • Your diet be ,simple, healthy,easily digestible & nutritious ,on time.
 • Tk, Homoeo medicines, gentle in use, rapid in action with no side effect.
@ Nux vom 30-6 pills, thrice a day, orally.
@ Acid sulphuric 30-6 pills, thrice a day, orally.
 O...more

You cannot live like this and be happy: we need each other and it has been proven repeatedly that people with companions always are healthier, happier and live longer. 'All work makes Jack a dull boy', is another such reminder that you cannot live so seriously in life and expect to be happy. Successful people have a merry mix of a variety of things, both good and bad, and still come out of it properly balanced. Silence is golden but not as a man who is a social animal and needs to communicate wi...more

its completely normal as its due to sudden hormonal surge at your age..
its basically energy which needs proper direction
-just have daily morning walks/jogging to give direction to this energy..do sports like swimming,yoga,meditation,badminton,tennis ,football ,whatever makes you sweat...u will enjoy more in these creative activities in long term
take 2 boiled eggs with milk daily in morning
spend 30 min daily with yourself in total silence focussing just on your breath ..it'll...more

Dear u might need to consult a psychiatrist but before that I let u know that what u r terming as ur weaknesses is in fact ur strength....so many people who talk lavishly on fones...or those who are hooked to Facebook..Wats app etc are in fact addicted to them.....and its their weakness ..u r strong in that aspect in that for u Facebook ...computer ..watsapp are not addictions ....u r independent of them and so independent of taking independent decisions....... Not by being influenced by these t...more

Hello, as you have mentioned you are already having hearing aid. I hope its benefitting you. Cochlear implant is for those people who have profound or in common terms the hearing loss which is very severe. If you are benefitting with hearing aid do not change it. If you feel you are not able to hear properly change the hearing aid.

The reasons behind depression should be addressed and its symptoms treated, meditation is like thought diversion, may produce temporary relief, but does not cure depression. Also in some meditation can worsen occurence of negative thoughts in a silent/ blank mind.