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Asked for male, 34 years old from Guwahati
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It all depends on the vocal cords anatomical position and I will suggest you to rehearse your music as per your normal voice and do normal gargling and avoid any unnecessary food items and don't strain your self much and it can also be possible that after slow rehearsal you can get the pitch you want but it would take extra time.
Asked for male, 33 years old from Bangalore
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If there is perforation and ear discharge it will require surgery after making ear dry. Start tab. Advent 625 mg three times a day and oflobe-d ear drops 3-3-3 for 1 week. Keep cotton plug in ear while taking bath.
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Asked for male, 23 years old from Delhi
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Obsessive-compulsive disorder (OCD) is a common mental health problem. Symptoms typically include recurring thoughts and repetitive actions in response to the recurring thoughts. A common example is recurring thoughts about germs and dirt, with a need to wash your hands repeatedly to "clean off the germs" However, there are many other examples like sexual thoughts, counting, checking, orderliness, etc. The usual treatments are cognitive behavioural therapy (CBT), a selective serotonin reuptake i...more
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Asked for female, 35 years old from Chennai
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BSMS, MSc psychology, MBA (Healthcare), ...read more
Siddha Specialist•Coimbatore
Asked for Male, 36 years old from Meerut
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Hi lybrate-user. As I understand that you are under stress due to some financial troubles. First of all, having depression or anxiety disorder is different from having stress. Anxiety disorder and depression are disorders in which there is significant impairment. The symptoms usually include sadness of mood, poor interest in work, negative thoughts, poor sleep and appetite. Your treatment will depend on the symptoms, you have. You can take either medications or psychological counselling or best ...more
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Dear lybrateuser,
-Try to change your dietary habits
-avoid spicy, fried food, have more of fibrous food , vegetables & fruits
-chew food well, don't miss meals, have meals on time, donot lye down immediately after taking food, have dinner atleast 2-3 hrs before bedtime
-restrict food items such as dairy products, beans, legumes, as they are gas forming
-do regular exercises daily for 30 min-1 hour, do yoga to reduce anxiety & help proper digestion
-take your medication o...more
-Try to change your dietary habits
-avoid spicy, fried food, have more of fibrous food , vegetables & fruits
-chew food well, don't miss meals, have meals on time, donot lye down immediately after taking food, have dinner atleast 2-3 hrs before bedtime
-restrict food items such as dairy products, beans, legumes, as they are gas forming
-do regular exercises daily for 30 min-1 hour, do yoga to reduce anxiety & help proper digestion
-take your medication o...more
Asked for male, 47 years old from Chandigarh
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Too much steroids are harmful for body. Get a consultation done immediately because it's is a complicated case.
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