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Certified Diabetes Educator, Registered ...read more

Dietitian/Nutritionist•Mumbai
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Let me know your food intake details. The best diet is one which is healthy and well balanced with foods from all the food groups, and one which is varied and that you can stick to
weight loss on some diets can be dramatic in the short term, but there's more of a chance of rebound weight gain. Set yourself a realistic target and aim to lose between (0.5-1.0kg) a week I strongly accommodate the patient's own preferences without the patient feeling that they are on a diet not compromising the ...more
Asked for male, 26 years old from Hyderabad
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Certified Diabetes Educator, Registered ...read more

Dietitian/Nutritionist•Mumbai
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Let me know your food intake details. The best diet is one which is healthy and well balanced with foods from all the food groups, and one which is varied and that you can stick to
weight loss on some diets can be dramatic in the short term, but there's more of a chance of rebound weight gain. Set yourself a realistic target and aim to lose between (0.5-1.0kg) a week I strongly accommodate the patient's own preferences without the patient feeling that they are on a diet not compromising the ...more
7393 people found this helpful
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Certified Diabetes Educator, Registered ...read more

Dietitian/Nutritionist•Mumbai
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Let me know your food intake details. The best diet is one which is healthy and well balanced with foods from all the food groups, and one which is varied and that you can stick to
weight loss on some diets can be dramatic in the short term, but there's more of a chance of rebound weight gain. Set yourself a realistic target and aim to lose between (0.5-1.0kg) a week I strongly accommodate the patient's own preferences without the patient feeling that they are on a diet not compromising the ...more
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Certified Diabetes Educator, Registered ...read more

Dietitian/Nutritionist•Mumbai
banner-image
Let me know your food intake details. The best diet is one which is healthy and well balanced with foods from all the food groups, and one which is varied and that you can stick to
weight loss on some diets can be dramatic in the short term, but there's more of a chance of rebound weight gain. Set yourself a realistic target and aim to lose between (0.5-1.0kg) a week I strongly accommodate the patient's own preferences without the patient feeling that they are on a diet not compromising the ...more
101 people found this helpful
Asked for female, 22 years old from Mumbai
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Certified Diabetes Educator, Registered ...read more

Dietitian/Nutritionist•Mumbai
banner-image
Let me know your food intake details. The best diet is one which is healthy and well balanced with foods from all the food groups, and one which is varied and that you can stick to
weight loss on some diets can be dramatic in the short term, but there's more of a chance of rebound weight gain. Set yourself a realistic target and aim to lose between (0.5-1.0kg) a week I strongly accommodate the patient's own preferences without the patient feeling that they are on a diet not compromising the ...more
Asked for Male, 33 years old from Hyderabad
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Certified Diabetes Educator, Registered ...read more

Dietitian/Nutritionist•Mumbai
banner-image
Let me know your food intake details. The best diet is one which is healthy and well balanced with foods from all the food groups, and one which is varied and that you can stick to
weight loss on some diets can be dramatic in the short term, but there's more of a chance of rebound weight gain. Set yourself a realistic target and aim to lose between (0.5-1.0kg) a week I strongly accommodate the patient's own preferences without the patient feeling that they are on a diet not compromising the ...more
60 people found this helpful
Asked for female, 33 years old from Chennai
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Certified Diabetes Educator, Registered ...read more

Dietitian/Nutritionist•Mumbai
Polycystic ovary syndrome treatment generally focuses on management of your individual main concerns, such as infertility, hirsutism, acneblack or obesity.
As a first step, I recommend weight loss through a low-calorie diet combined with moderate exercise activities.
Low-fat, high-carbohydrate diets may increase insulin levels, so you may want to consider a low-carbohydrate diet if you have pcos as prescribed by a registered dietitian only.
Don't severely restrict carbohydrates; inst...more
3146 people found this helpful
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Certified Diabetes Educator, Registered ...read more

Dietitian/Nutritionist•Mumbai
banner-image
Let me know your food intake details. The best diet is one which is healthy and well balanced with foods from all the food groups, and one which is varied and that you can stick to
weight loss on some diets can be dramatic in the short term, but there's more of a chance of rebound weight gain. Set yourself a realistic target and aim to lose between (0.5-1.0kg) a week I strongly accommodate the patient's own preferences without the patient feeling that they are on a diet not compromising the ...more
911 people found this helpful
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Certified Diabetes Educator, Registered ...read more

Dietitian/Nutritionist•Mumbai
banner-image
Let me know your food intake details. The best diet is one which is healthy and well balanced with foods from all the food groups, and one which is varied and that you can stick to
weight loss on some diets can be dramatic in the short term, but there's more of a chance of rebound weight gain. Set yourself a realistic target and aim to lose between (0.5-1.0kg) a week I strongly accommodate the patient's own preferences without the patient feeling that they are on a diet not compromising the ...more
884 people found this helpful
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Certified Diabetes Educator, Registered ...read more

Dietitian/Nutritionist•Mumbai
banner-image
Hi, Let me know your food intake details. The best diet is one which is healthy and well balanced with foods from all the food groups, and one which is varied and that you can stick to
weight loss on some diets can be dramatic in the short term, but there's more of a chance of rebound weight gain. Set yourself a realistic target and aim to lose between (0.5-1.0kg) a week I being a registered dietitian strongly accommodate the patients own preferences without the patient feeling that they are...more
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