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Asked for male, 23 years old from Bathinda
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Certified Diabetes Educator, Registered ...read more

Dietitian/Nutritionist•Mumbai
Polycystic ovary syndrome treatment generally focuses on management of your individual main concerns, such as infertility, hirsutism, acne or obesity.
As a first step, I recommend weight loss through a low-calorie diet combined with moderate exercise activities.
Low-fat, high-carbohydrate diets may increase insulin levels, so you may want to consider a low-carbohydrate diet if you have pcos as prescribed by a registered dietitian only.
Don't severely restrict carbohydrates; instead, ...more
1378 people found this helpful
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Certified Diabetes Educator, Registered ...read more

Dietitian/Nutritionist•Mumbai
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Hi, I am a registered dietitian, certified diabetes educator and a doctor (general physician) who will help you in your diabetes problem.
Do let me know your hba1c value? also you need to provide me your daily food intake details. There are many lifestyle and dietary guidelines that can be followed:
take high fiber prescribed diet which includes soluble fibre like apple, isabgol etc.
Get more physical activity by prescription from a registered dietitian
eat a balanced diet which ...more
1167 people found this helpful
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Certified Diabetes Educator, Registered ...read more

Dietitian/Nutritionist•Mumbai
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Hi, I am a registered dietitian, certified diabetes educator and a doctor (general physician) who will help you in your diabetes problem.
Do let me know your hba1c value? also you need to provide me your daily food intake details. There are many lifestyle and dietary guidelines that can be followed:
take high fiber prescribed diet which includes soluble fibre like apple, isabgol etc.
Get more physical activity by prescription from a registered dietitian
eat a balanced diet which ...more
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Certified Diabetes Educator, Registered ...read more

Dietitian/Nutritionist•Mumbai
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Let me know your food intake details. The best diet is one which is healthy and well balanced with foods from all the food groups, and one which is varied and that you can stick to
weight loss on some diets can be dramatic in the short term, but there's more of a chance of rebound weight gain. Set yourself a realistic target and aim to lose between (0.5-1.0kg) a week I strongly accommodate the patient's own preferences without the patient feeling that they are on a diet not compromising the ...more
267 people found this helpful
Asked for male, 23 years old from Bhopal
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Certified Diabetes Educator, Registered ...read more

Dietitian/Nutritionist•Mumbai
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Let me know your food intake details. The best diet is one which is healthy and well balanced with foods from all the food groups, and one which is varied and that you can stick to
weight loss on some diets can be dramatic in the short term, but there's more of a chance of rebound weight gain. Set yourself a realistic target and aim to lose between (0.5-1.0kg) a week I strongly accommodate the patient's own preferences without the patient feeling that they are on a diet not compromising the ...more
328 people found this helpful
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Certified Diabetes Educator, Registered ...read more

Dietitian/Nutritionist•Mumbai
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Let me know your food intake details. The best diet is one which is healthy and well balanced with foods from all the food groups, and one which is varied and that you can stick to
weight loss on some diets can be dramatic in the short term, but there's more of a chance of rebound weight gain. Set yourself a realistic target and aim to lose between (0.5-1.0kg) a week I strongly accommodate the patient's own preferences without the patient feeling that they are on a diet not compromising the ...more
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Certified Diabetes Educator, Registered ...read more

Dietitian/Nutritionist•Mumbai
banner-image
Let me know your food intake details. The best diet is one which is healthy and well balanced with foods from all the food groups, and one which is varied and that you can stick to
weight loss on some diets can be dramatic in the short term, but there's more of a chance of rebound weight gain. Set yourself a realistic target and aim to lose between (0.5-1.0kg) a week I strongly accommodate the patient's own preferences without the patient feeling that they are on a diet not compromising the ...more
349 people found this helpful
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Certified Diabetes Educator, Registered ...read more

Dietitian/Nutritionist•Mumbai
banner-image
Let me know your food intake details. The best diet is one which is healthy and well balanced with foods from all the food groups, and one which is varied and that you can stick to
weight loss on some diets can be dramatic in the short term, but there's more of a chance of rebound weight gain. Set yourself a realistic target and aim to lose between (0.5-1.0kg) a week I strongly accommodate the patient's own preferences without the patient feeling that they are on a diet not compromising the ...more
320 people found this helpful
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Certified Diabetes Educator, Registered ...read more

Dietitian/Nutritionist•Mumbai
banner-image
Let me know your food intake details. The best diet is one which is healthy and well balanced with foods from all the food groups, and one which is varied and that you can stick to
weight loss on some diets can be dramatic in the short term, but there's more of a chance of rebound weight gain. Set yourself a realistic target and aim to lose between (0.5-1.0kg) a week I strongly accommodate the patient's own preferences without the patient feeling that they are on a diet not compromising the ...more
Asked for male, 22 years old from Jaipur
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Certified Diabetes Educator, Registered ...read more

Dietitian/Nutritionist•Mumbai
banner-image
Let me know your food intake details. The best diet is one which is healthy and well balanced with foods from all the food groups, and one which is varied and that you can stick to
weight loss on some diets can be dramatic in the short term, but there's more of a chance of rebound weight gain. Set yourself a realistic target and aim to lose between (0.5-1.0kg) a week I strongly accommodate the patient's own preferences without the patient feeling that they are on a diet not compromising the ...more
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