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Modafinil Health Feed

Asked for male, 22 years old from Ghaziabad
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BHMS

Homeopathy Doctor•Palakkad
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Hi lybrate-user. Need to know more about your thoughts that prevents you from sleep. Dealing with that thoughts will be easier to sort your problem. Along with the talk, with good homoeopathic medicines, you can cure this. Anyway you r on your growing age, no much issues, we can sort it out easily. Feel free to consult .thankyou.
170 people found this helpful
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DHMS (Diploma in Homeopathic Medicine an...read more

Homeopathy Doctor•Hyderabad
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Your hypersomnia. Homeopathy is a long term solution for such a chronic problem. Very effective treatment is available in homoeopathy for this chronic problem. Many Lybrate users are taking homeopathic treatment for this. Homeopathic treatment is painless and safe. No side effects. You need comprehensive treatment and it takes some time. Please start taking homeopathic medicine, preliminary dose nux moschata 200-once daily in the morning for 5 days. Consult me through Lybrate by booking online c...more
18 people found this helpful
Asked for Male, 21 years old from Malappuram
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Asked for male, 30 years old from Trichy
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Doctorate in Clinical Psychology, Mphil ...read more

Psychologist•Trivandrum
Hello lybrate-user
it is needed to make an assessment of your problems first. It necessary to know whether you are having anxiety disorder or additional problems also.
For reducing your anxiety there are good psychological methods like behaviour therapy and stressmanagement methods. Go ahead with that. Bye take care.
Asked for female, 24 years old from Visakhapatnam
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M.D. Consultant Pathologist, CCEBDM Diab...read more

General Physician•Sri Ganganagar
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Some people who take provigil can have changes in mood or thinking that makes them feel more focused and more confident. Although not common, some people may also experience feelings of euphoria.
19 people found this helpful
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M.A.(H)Psychology, PG Diploma in Child G...read more

Psychologist•Noida
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Do sports (at home, if you feel more confortable) but 3x 30min/week.
Eat more greens, oilseeds, fresh fruits and food rich in magnesium such as: raw spinach, fish, beans, lentils, avocados, brown rice, bananas, figs and chocolate.
If you have a pet, cuddle with it more often and take care of it. It will make you shift your focus from anxiety to something else.
Try to catch the sun everyday for 10mins.
Check your levels of vit D and B12 (adjust with supplements if needed).
Yog...more
Asked for male, 46 years old from Dhanbad
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CCEBDM, PG Diploma In Clinical Cardiolog...read more

General Physician•Ghaziabad
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1.no alcohol
2. Reduce body weight ifmover wt3. No smoking/ tobacco/drugs/ avoid pollution
4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice. Less salt.
5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily
7. Meditation daily for 10 mts. 6-8 hrs of sleep at night
8. Expose your body to...more
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