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Asked for male, 51 years old from Nanded
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Hi take brahmi vati. Smriti sagar ras and praval panchamrit. Make its powder and mix it. Then take these medicines with honey twice a day. 1-1 drop of cow ghee in both nostrils at night time before sleep. Do pranayama early morning for freshness. Avoid oily food. Junk food. Avoid alcohol consumption. Eat green vegetables. Walk for at least 45 minutes a day.
Asked for female, 1 years old from Ghaziabad
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Asked for male, 22 years old from Hisar
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The answer is no. You should avoid any type of water or food intake for approx. 30 minutes after using mouthwash. A clinical study evaluated the effect of rinsing with a mouthwash on salivary ph and plaque ph. Following pre treatment ph determinations, subjects rinsed with tap water for 30 seconds and ph was monitored periodically over 30 minutes; after a 10 minute rest period, the procedure was repeated with mouthwash substituted for tap water. Both the plaque ph and the salivary ph remained we...more
Asked for female, 23 years old from Mumbai
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Hi. I have a few suggestions for you regarding the usage of computers. Follow the rule of" 20" this means that every 20 minutes, take a gap of 20 seconds, blink your eyes actively 20 times and focus at an object which is minimum 20 feet away. This will help in relieving your eyes from the continuous strain that is caused due to staring. Staring at the computer continuously causes us to subconsciously blink less than normal. This causes the tear film on the surface of the eye to dry up. The resul...more
270 people found this helpful
Asked for female, 27 years old from Delhi
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1.Eat high fibre diet like fruits, vegetables, beans, boiled/sprouted moong dal, whole grain rice, whole wheat pasta, whole meal breads, multi grain chapatti, oats.
2.Avoid foods which are high in fat. Choose lean meats like fish, chicken.
3.Eat on schedule
4.Drink plenty of water, 8-10 glasses daily, Avoid alcohol/caffeine
5.Take regular physical exercise
6. Stick to a regular timing for going to toilet.
7.Take 2 tsf of softovac SF/Naturolax powder with warm water at bed...more
2.Avoid foods which are high in fat. Choose lean meats like fish, chicken.
3.Eat on schedule
4.Drink plenty of water, 8-10 glasses daily, Avoid alcohol/caffeine
5.Take regular physical exercise
6. Stick to a regular timing for going to toilet.
7.Take 2 tsf of softovac SF/Naturolax powder with warm water at bed...more
63 people found this helpful
Asked for male, 19 years old from Hathras
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Asked for male, 19 years old from Lucknow
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You may start using homoeopathic toothpaste Heklalava By wheezal.. twice a day..
Also take
merc Sol 30 one dose...
Also take
merc Sol 30 one dose...
1093 people found this helpful
Last Updated: 8 years ago• Featured Tip
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Your skin needs special care in winters. The cold air that hits your skin can dry it out and leave it feeling rough. This increases your skin vulnerability to fine lines, dullness, itchiness and redness. However, following a simple winter care routine can keep your skin moisturised and fresh:
Switch Your Cleanser: Ensure that what you use to wash your face isn t ridding your skin of natural oils in the winters. While foaming cleansers are great for the summers and help deal with sweat, ...more
Switch Your Cleanser: Ensure that what you use to wash your face isn t ridding your skin of natural oils in the winters. While foaming cleansers are great for the summers and help deal with sweat, ...more
Last Updated: 10 years ago• Featured Tip
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Fresh fruits vs. Dehydrated fruits - what's better?
It is said that dehydrated fruits offer same health benefits as that of fresh fruits, but differ slightly in mineral and vitamin content. Both fresh and dried fruits will provide you with fiber and antioxidants, which are beneficial for your health; however dried fruits usually lose a small percentage of their vitamins during the process of dehydration.
When you compare fresh and dried fruits, it's great to make use of the sta...more
It is said that dehydrated fruits offer same health benefits as that of fresh fruits, but differ slightly in mineral and vitamin content. Both fresh and dried fruits will provide you with fiber and antioxidants, which are beneficial for your health; however dried fruits usually lose a small percentage of their vitamins during the process of dehydration.
When you compare fresh and dried fruits, it's great to make use of the sta...more
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