Minoshine -M Tablet Health Feed

Foods Rich In Vitamin C For Uric Acid

Your uric acid is high in range ,so you can not eat high protein diet,
fish meat & dairy product are restricted. Mashroom & spinach consume in moderate ammount.

Hye.
You need to eat smaller and more frequent meals.
Avoid staying empty stomach for long. Do not have tea, coffee or aerated drinks.
Avoid spicy and fried foods. Avoid gassy foods like cruciferous vegetables and beans like chole chana. Avoid lying down as soon as you have eaten.
Drink good amount of water. Avoid drinking gulps of water while eating food.
Keep you digestive system clear.
Avoid alcohol and smoking.

This is due to lack of protective layer of mouth which is mucus and saliva, the reason is lack of hydration which leads to concentrate acid, hence this leads to acidity, to prevent it you should keep yourself hydrated in this dry weather, take good amount of semi solids like shakes lemon juices, sugarcane juice, and lassie curds any of milk products like cold coffee, hot coffee, this will definitely benefit you.

It's better to use raw milk massage by dissolving little kesar and applying over face'raktashodhak' medicines taken alongwith will make skin glow better.

Increased Uric acid in blood is usually due to metabolic disorder, especially in protein. There are lot of medicines for decreasing the level of Uric acid in blood from Homoeopathy. Apart from such treatment, your constitutional medicine will do good as to correct it. And foods that are complex protein and meat should be avoided. Naturally all berry fruits are good for decreasing uric acid in blood. E.g - strawberry, mulberry. Etc.

For joint pain consult physiotherapist.
Learn exercise for joint pain.
Use lumber spine belt and knee cap.
Don't sit on floor.
Don't lift heavy things.
Take calcium and multivitamin for joint pain.

Do not use kojic acid cream. You can face many side effect after using this.
Like skin irritation is the most common kojic acid side effect, allergic contact dermatitis.