Min D3 60000 IU Granules Health Feed

Yes, its safe. However, please ensure that you do not take vitamin d in excess and take it only as prescribed.

Please tell her to eat Amla 1-2 piece / day, green vegetables, dates to Increase haemoglobin. However it's average level in Indian woman. Thanks.

take
Spinach , beet root, tomato, pomegranate, apple, (green)dates , soybean , egg, whole grain atta, honey , nuts, raisins ,almond
– lemon
sprouts, pea nut
Beet root juice+ apple juice + ginger + lemon

9.9 gm% hemoglobin is low. She should consume an iron rich diet. Include more green leafy vegetables in her diet cooked in iron utensils. She can start her day with a glass of wheatgrass amla juice. Salad with tomatoes and beetroot is good. You can substitute refined sugar with gur/jaggery. Black chana, roasted chana with its skin, moong and chana sprouts, dates etc are all rich in iron. With a proper diet, she can expect to see normal hemoglobin rather quickly. Additional iron tablets may be gi...more

Some time chest pain is due to the hyperactivity, keep it in mind and avoid sour salty foods, weight gain is sign of improper digestion, this may causes muscles wasting and fat accumulation. Take any liver tonic like Liv 52, 10 ml twice, Dhanyak him at morning. Avoid tea and coffee. For medicine please consult.

No. Treatment depends on the grade. Acne or pimples. Due to hormonal changes. Oily skin causes it. Common in adolescent age. May occur in adults also. Food like oily foods, ice cream, chocolate and sweets increase it. Treatment depends on the grade of pimples or acne. So, please send photos by direct online consultation as it's a must to see which grade of pimples or acne for accurate diagnosis and treatment.

Generally no side effects in short duration but in long run, may be. However you may switch to ayurvedic advisory for hassle free treatment. Definitely improvement will show safely. Pl call on Lybrate phone or video or chat.

It may due to calcium deficiency. You may take CALCIROL SACHET once a week for six weeks and report.

You have to check with your vitamin and calcium levels in the body. If the bones are weak then automatically the pain gets triggered more as there is less energy during any metabolic activity. Back pain problem is due to your over weight and for which you cannot do immediate measures, slowly you have to structure the weight reduction plan. Initially drink more water to flush out the toxins which are already stored in the system. Eat more water content vegetables which will definitely help to rel...more

walking helps to maintain the tone of the muscles around the knee. so you can continue walking and may be you may have to reduce the distance so that it doesnt hurt you.