Methylcobalamin Health Feed

Better take ferrum Phos 6x. It is Homoeopathic Medicine without side effects. You can consult me through Lybrate for homoeopathic treatment and further guidance

Hello madam,
can you provide me some more clinical information regarding your problem. Is it only low back apin or any radiation to legs. How much distance can you walk without pain. Any x-ray taken or any other investigations done? So that I can help you.

you can take nurokind lc for 1-2 months more..as vit b12 is water soluble, so problems of it being over dose

YOu need to take nurokind if you have deficiency and it will not increase RBC count as you think and correcting your deficiency is of great importance.

Yes, you should not take homeopathic medicine which do not have authentication.
Also Gilbert syndrome doesn't need any treatment.

Follow the following tips:-



· Pay attention to your health and food intake.

· To increase your appetite, have a glass of lime water or 1 cardamom (elaichi) before your meal. 

· Have minimum 4 meals in a day.

· Drink 1 glass of milk twice a day.

· Try to enjoy your meals and gradually increase the qu...more

Medication is at its own place but what you are doing for dislocated shoulders. There is splint to wear for couple of weeks then have to do regular exercises for couple of months.

First get your blood sugar done. Visit to the Neuro surgeon. Take a soft Swiss ball in Hand and press it. Repeat it for twice day. Start the heal slides, Calf stretching. Visit the Physiotherapist as per advice of Neurosurgeon.

Cold compresses can help reduce swelling in the area. Cooling also helps to numb sharp pain. Apply an ice pack for up to 20 minutes, up to five times a day. Use a frozen gel pack, ice cubes in a plastic bag, or a bag of frozen peas. Wrap the cold pack in a soft towel. Do not apply a cold pack directly to skin.

Hi
Take rest.
Do hot Fomentation twice daily.
Start gentle back care exercises.
Avoid forward bending.
Avoid lifting weights.
Avoid prolonged standing and sitting.
Postural care while sitting, standing,watching TV, working on desktop etc.
Use Lumbo sacral belt while driving, walking or standing to support your back.
Visit nearby physiotherapy center to get relieved from pain and to learn proper back care exercises.
Take care.

Gabapentin masks neurogenic pain. You may consult a nearby neuro/spine surgeon to rule out spinal disc related issues.