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Methylcobalamin Health Feed

Asked for male, 29 years old from Surat
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MBBS

General Physician•Mumbai
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Dear lybrateuser,
- Take a vitaminB12 supplement for your problem, folic acid is not required
- also take a proper diet rich in vit B12, it is mainly found in non - veg foods like liver, other organ meats, red meat, eggs, fish, fortified cereals, low fat milk & milk products.
Asked for female, 60 years old from Greater Noida
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MBBS, MD - Internal Medicine, CCDEM Diab...read more

General Physician•Ahmedabad
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Hi
becosule contains only 15 mcg of methylcobalamine (b12) but also has other vitamin b complexes. So it should be fine to take both of them. Also at yoyears age, I would advice you to start taking calcium and d3 after going for dexa scan as with age, calcium and d3 deficiencies are common cause of weak bones. Regards.
Asked for male, 27 years old from Durgapur
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MS - Orthopaedics ( Gold Medallist )

Orthopedist•Agra
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you can take nurokind lc for 1-2 months more..as vit b12 is water soluble, so problems of it being over dose
252 people found this helpful
Asked for male, 46 years old from Mumbai
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C.S.C, D.C.H, M.B.B.S

Cardiologist•Alappuzha
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YOu need to take nurokind if you have deficiency and it will not increase RBC count as you think and correcting your deficiency is of great importance.
324 people found this helpful
Asked for male, 30 years old from Kharagpur
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Asked for male, 23 years old from Jaipur
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BPTh/BPT, MPTh/MPT, CDNT, CKTT, Osteopat...read more

Physiotherapist•Gurgaon
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First get your blood sugar done. Visit to the Neuro surgeon. Take a soft Swiss ball in Hand and press it. Repeat it for twice day. Start the heal slides, Calf stretching. Visit the Physiotherapist as per advice of Neurosurgeon.
Asked for male, 33 years old from Delhi
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Erasmus Mundus Master in Adapted Physica...read more

Physiotherapist•Chennai
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Cold compresses can help reduce swelling in the area. Cooling also helps to numb sharp pain. Apply an ice pack for up to 20 minutes, up to five times a day. Use a frozen gel pack, ice cubes in a plastic bag, or a bag of frozen peas. Wrap the cold pack in a soft towel. Do not apply a cold pack directly to skin.
483 people found this helpful
Asked for male, 70 years old from Calicut
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MPT - Orthopedic Physiotherapy

Physiotherapist•Dehradun
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Hi
Take rest.
Do hot Fomentation twice daily.
Start gentle back care exercises.
Avoid forward bending.
Avoid lifting weights.
Avoid prolonged standing and sitting.
Postural care while sitting, standing,watching TV, working on desktop etc.
Use Lumbo sacral belt while driving, walking or standing to support your back.
Visit nearby physiotherapy center to get relieved from pain and to learn proper back care exercises.
Take care.
Asked for male, 37 years old from Kadapa
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MBBS, MS - Orthopaedics, F. KUMC, Fellow...read more

Orthopedic Doctor•Vadodara
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Gabapentin masks neurogenic pain. You may consult a nearby neuro/spine surgeon to rule out spinal disc related issues.
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