Methylcobalamin Health Feed

take protein diet, green vegetable diet, dal, paneer, cheese, fruits, eggs etc, drink 3-4 litre of water daily, take cap autrin 1 cap od 1 hr walk daily, it will help you,thank you

Better take ferrum Phos 6x. It is Homoeopathic Medicine without side effects. You can consult me through Lybrate for homoeopathic treatment and further guidance

Hello madam,
can you provide me some more clinical information regarding your problem. Is it only low back apin or any radiation to legs. How much distance can you walk without pain. Any x-ray taken or any other investigations done? So that I can help you.

These are for diabetes and vitamin tablets ( pregalabin ). If you have diabetes at this age you are type 1 diabetic and insulin is a must. The side effects are different for each tablets but not serious to stop tablets as controlling diabetes is the most important aim to avoid umpteen complication of it. Need not worry about side effects ans a all people have these without any bad effects . you can consult me for private guidelines

You should take a break for 4-6 month. Than youu can take again if you want to. Don't take it continuously. you can consult me through Lybrate for homoeopathic treatment and further guidance.yes youu can take it from food and avoid supplement.

You get good sleep because your vitamin levels are brought to the normal level and no other issues.

Some sources say that vitamin b12 may be associated with acne. However further large scale studies are needed to confirm or refute it. You should get your vitamin b12 level checked and further decision, should be taken based on the result.

Do contrast bath therapy twice a day
Do ball squeezing activity multiple times a day
Do finger & hand stretches followed by strengthening program

Hello,
your calf pain could be caused by a variety of conditions ranging from vitamin deficiencies, varicose veins and a spine problem.
You need to answer some specific questions to differentiate:
1. Is it a calf pain or you get multiple cramps in your calf?
2. Does the calf pain come on after walking and subside on taking rest?
3. Is it associated with tingling and burning sensations on your sole?
4. Do you have any dilated veins on your legs? 5. Do you have any other me...more

You don't require B12 supplementation .
Do not worry about the high value of B12
It will come back to normal as vit B12 is a water soluble vitamin