Methyl Sulfonyl Methane Health Feed

Apply hot fomentation whenever pain is felt
Take bath with lukewarm water adding salt to it
Take calcium & vit D rich foods
Do isometric exercises of each joint
Do stretching of wrist & fingers
Do stretching of quadriceps, hamstrings & calf muscles

Hi. RA is something for which you need lifelong treatment. There may be certain exacerbating factors like cold weather, certain foods which can increase the pain. Better to prevent these episodes. Stiffness is a feature of RA. You have to do regular exercises to prevent stiffness. Your exercise regime should include both aerobic and strengthening exercises. Stretches will also help you a lot. But physiotherapist guidance is essential in prescribing the right exercises. Go for a walk daily for at...more

Avoid sitting Cross legged.
Avoid Squatting-
Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
Contrast Bath.
Sports Taping.
Gentle Stretching

Hi
consult doctor for medicine and supplements.
Also consult physiotherapist for strengthening exercise of joints.

Hello !

it is curable if you restrict your diet , and adopt Plant Based diet, Gluten free diet, avoid dairy products, avoid Nightshade category foods, and incorporate Good amount of anti-inflammatory foods into your daily diet.

Daily dietary supplements can reduce the Inflammation and reverse it when combined with Proper diet eg. Paleo Diet etc.

Drugs has its own benefit which one should not neglect completely, this will be advised by your MD

Proper Physiother...more

Start Homoeopathic treatment. It will help to build your own body mechanism and gradually you can stop penicillin injection.

Some illnesses disrupt blood flow to the knee, which weakens the tendon. Examples include kidney failure, autoimmune diseases such as lupus or rheumatoid arthritis and metabolic diseases such as diabetes. Might be check with the blood report one more time after a month.

Seronegative arthritis is also there. All symptoms are to be co-related. Such problems are completely treatable when both parts of the disease are treated treated i.e. Mind & body which is available online. Mind management of 3 to 4 hrs. & body sessions are needed for complete cure of the disease. More details on our Lybrate profile/personal statement column.

If your pain is more in the proximal joints, ie. In the upper limbs if the pain is present in the fingers/wrist and in the lower limbs it the pain is present in the toes/ ankle, then we shall definitely say it is rheumatic arthritis. Wear elbow brace and wrist brace which will make her to feel warm and that will make the joints become firm. Hot water fermentation will helpknee cap will also help to prevent the damaged cartilagesif your pain is more in the distal joints, ie. In the upper limbs if...more

Well need to do test your blood for aso titre, uric acid, ra factor, need proper homeopathic treatment for this purpose.