Methionine Health Feed

Hi lakshman ,

Dandruff is reason for hair fall first treat this condition
Advised :
Use any herbal hair oil add vit E cap in it and apply this oil on your scalp
Hair fall is due to lack of vitamins and calcium
Drink awala juice 30 ml daily
Take 1 glass milk + 1/ 2 inch gulwel kasht + 1/2 tsf haldi powder biol it then while becoming lukewarm add jaggery in it ..then take out this kasht and drink milk at night time
Thanks ,
Have a healthy life

Hello, Lybrate user,
* You should take, 1200-1600 calories through dietary regulation
* Tk, apples, carrots,cheese, ripened mangoes, soya been, peas, potatoes,rajma, papaya,bananas, milk,pumpkins, tomatoes,spinach, almonds,walnuts, chicken soup, to provide amino acid, omega-3 to feel healthy.
* Tk, banana with hot milk and butter in d breakfast.
- * Add, ghee in lunch with sprouts, salad, & fruits, providing adequate nutrition.
- - * go for aerobics for 30 mnts.
- * Go fo...more

Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. Stiffness might have developed due to weakness of the ligaments & inflammed cartilage. Specific knee exercises will also help ie. Keeping ball
underneath the knee and keep pressing it. That's the simple exercise which will help you to strengthen the knee
Simple Knee ExerciesSpecific kne...more

Homocysteine is a common amino acid in your blood. You get it mostly from eating meat. High levels of it are linked to early development of heart disease. In fact, a high level of homocysteine is a risk factor for heart disease. It's associated with low levels of vitamins B6, B12, and folate, as well as renal disease
1. B vitamins: Folate, along with vitamins B6 and B12, has been shown in numerous studies to help lower homocysteine levels. So the foods rich in vitamin b and folic acids there...more

L-carnitine is a natural substance found in food. However, it is not considered an essential nutrient because the body can make it from the amino acids lysine and methionine. L-carnitine is the nutrient that transports fatty acids to the mitochondria for use as a fuel source and research shows that muscle carnitine levels are rapidly depleted during exercise, even moderate exercise. A number of published studies on athletes have shown that l-carnitine supplementation supports exercise performanc...more

Medications such as bromocriptine, also known as parlodel or cycloset, are commonly prescribed in order to treat high prolactin levels as they help the brain to produce dopamine. They can also shrink prolactinoma tumours if present. Cabergoline is a newer drug for prolactinoma that is supposed to have fewer side effects. If you find yourself sensitive to the other drugs, this one may work best.
In other instances, radiotherapy may be suggested as a way of helping your prolactin levels or pro...more

Health benefits of Ragi:

Maintains bone health:

Ragi is the richest source of calcium among plant foods. Calcium along with vitamin d help strengthen bones. It is an excellent source of natural calcium for children and aging people. It helps in the development of bones in growing children and in the maintenance of bone health in adults. Thus, ragi helps keep bone problems at bay and could reduce the risk of fractures as well.

Aids weight loss:

Ragi contains an...more

Good to hear fat loss & muscle gain. It's a huge science behind, consult privately if you want to understand concept.

What are essential amino acids?

An essential amino acid can be best defined as an amino acid that the body cannot produce on its own, unlike nonessential amino acids. It must instead be obtained through food sources, diet, or supplementation.

Furthermore, it must be noted that out of the 20 amino acids your body needs for growth and function, as many as nine are considered essential. And as mentioned above, a human body is not capable of producing them on it...more

Hi Lybrate-user, Thanks for the query.
It is necessary to achieve a strict control of TSH values, that is maintain around 3 to 4 mU/L. At that level all the symptoms of hypothyroidism are in check. If the supplements are only some protein products, then it is fine. There should be no banned substances. Thanks.