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I am from Odisha. I have been suffering in diabetes since 7 month. At first my FBS was 240 and PPBS was 254. HbA1c was 9. Then I am continuing my medicine Zoryl M 0.5 (half dose per day)(composition- glimpride 0.5 mg and metformin hydrochloride IP extended release form -500 mg), Carbophage XR 500 (composition- metformin hydrochloride extended release IP 500 mg), crevast 10, Voltaneuron dn. Now my FBS is 136, PPBS is 196. HbA1c is 7. BP is normal, height is 177 cm, weight is 78 kg. I am a 25 years old male. I am staying in hostel and continuing my study at Navi Mumbai. So as I am in hostel, there are hostel can notene food, no facility of self cooking. So I need a perfect diet for lifestyle. Also want to do gym. Hence I need proper nutritions. Please help me sir. I need proper chart for my diet and gym workout also. Thanking you.

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MBBS, CCEBDM, Diploma in Diabetology, Di...read more

Endocrinologist•Hubli-Dharwad
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Mr. lybrate-user, Thanks for the query.
First and foremost is to achieve a strict blood glucose control with FBG <100 mg, PP 150 to 160 mg & HbA1c% <6.8. When that is achieved, with proper diet and exercise you can build a good physique, plus remain quite fit. That will help in postponing the long term complications of diabetes or prevent them.
As regards the diet chart or diet required has to be based on your weigh (ideal weight), present dietary habits and the need for either weight re...more
173 people found this helpful
Asked for male, 43 years old from Coimbatore
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MBBS, CCEBDM, Diploma in Diabetology, Di...read more

Endocrinologist•Dharwad
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Mr. lybrate-user Thanks for the query.
Your glucose levels are normal. I really do not see the reason for prescription of metformin. Following are the criteria for diagnosing diabetes & related conditions: 1)Normal: FBG: 70 to 100 mg (earlier 110 mg), PP < 140 mg & HbA1c% <5.7%
2) Pre-diabeteic: FBG:101 to 125 mg, PP 141 to 199 mg & HbA1c% 5.7 to 6.4%
3) Diabetes: FBG 126 mg and above, PP 200 mg and above & HbA1c% 6.5 5 and above. I hope things are clear to you. Thanks.
20 people found this helpful
Asked for female, 19 years old from Greater Noida
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MS - Obstetrics and Gynaecology

Gynaecologist•Delhi
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If you're sexually active then start taking oral contraceptive pills,it will preven unwanted pregnancy and will also regularize your cycles .
You can take tab dronis 30 to be started from first day of cycle ,to be taken for 21 days ,next pack to be started after a gap of 7 days
Asked for female, 31 years old from Bangalore
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MBBS, MD - Internal Medicine

Internal Medicine Specialist•Faridabad
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do tests pre- pregnancy tests profile ..if all are normals then you can conceive 100%.

IN HYPOTHYROIDISM:---

Deficiency of thyroxine hormone leading to sluggishness,
tired feeling, weight increase, slow heart beats, intolerance to cold, swelling of legs, feet and
face, difficulty in concentrating and at times in speech. Treatment for hypothyroidism is
giving ' THYROXINE ' tablets. And dose are according ...more
Asked for male, 68 years old from Delhi
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MBBS, CCEBDM, Diploma in Diabetology, Di...read more

Endocrinologist•Dharwad
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Hello, Thanks for the query.
I have seen the information given. HbA1c% is quite good, showing very good glucose control. Fasting glucose should ideally be < 100 mg or closer to 100 mg.
It is invariably dependent on your night time food intake and on overall physical activity.
So reduce fasting, you will have to give a closer look at your dietary intake particularly at dinner time. If you cut down that fasting glucose will come down.
Another important aspect is in relation to y...more
18 people found this helpful
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MD - Obstetrtics & Gynaecology, FCPS, DG...read more

Gynaecologist•Mumbai
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1) because of age before planning pregnancy understand and accept higher risk to both mother and baby. 2) any couple desirous of pregnancy and not getting the same naturally must meet a gynecologist or infertility specialist accepting the fact that it needs many reports and different trials of treatment. This means the couple must have patience and go to one with whom they have trust to stick for a long time.
3) because of age better to gget pregnancy at the earliest so choose such treatment...more
20 people found this helpful
Asked for female, 36 years old from Kolkata
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MD - Obstetrtics & Gynaecology, FCPS, DG...read more

Gynaecologist•Mumbai
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PCOD is a disease where there is hormonal imbalance. Depending on your complaints, examination, reports and stage of life treatment differs and it also needs more time so get yourself treated with patience. Meet Gynecologist in whom you have trust as you will need to go for long time to him/her. Overweight is very common so in case you have that reduction of weight helps tremendously.
If you decide to use scientific practical way of weight reduction-meal replacement then may call me on
Asked for male, 56 years old from Kolkata
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MBBS, Fellowship in Diabetes, PGDM Repro...read more

Diabetologist•Thane
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Dose adjustment needed. Insulin shd be given 2/3rd in the morning while I was remaining 1/3rd in the evening. That's the correct pattern. Cetapin is metformin only which is already there on amaryl m. You shd rather have medicine of another group. Call me if needed for proper treatment. Regards.
142 people found this helpful
Asked for male, 45 years old from Hyderabad
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MBBS, MD

Endocrinologist•Delhi
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Get your fasting and pp blood sugar test done and consult your doctor who give you suitable substitute.
129 people found this helpful
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