Met XL T 50 Tablet Health Feed

Get your lipid profile, s. Uric acid, hba1c, bsf/bspp, s creat, cbc esr-urine r, sgot/sgpt done as some times metabolic syndrome initially presents as obesity followed by ht, lipid abnormalities and later on as diabetes.

Yes for time being but tartarate is short acting so till the time you are not getting it you can have it or replace with some other good available salt for hypertension.

Metoprolol and all beta blocker medicines can cause nasal stuffiness. If you have been diagnosed with allergic rhinitis, other drugs may be better for you.

No do not take this medicine without consult doctor
rx
1.lycopodium 0/2, 0/3
16 dose each
od x 32 days.
Let me know after 7 days.

Some alteration of medicine is needed. If 24 hours urine sample is completed, discuss with your Dr. a long acting beta blocker tablet to be taken 2-8 hours (late night or very early morning) before the time of fast heart beating symptoms. Best wishes.

We need to find correctable causes in your case as you are pretty young.
I think small dose of beta blocker will be good choice to control pulse but again correct any correctable cause for high pulse and blood pressure.

I agree with you that medicines for anxiety are habit forming and should be avoided. reduce your weight by eating more of seasonal vegetables and fruits and reduce intake of salt and take more potassium through citrus fruits like oranges and lemon juice and water reduce stress and anxiety related issues with the help of yoga and meditation. walk around a bit but do more of arms stretching.
regarding betablockers, they're safe.
propranolol does cause breathlessness in people prone to ast...more

Hi beta blocker can be discontinued if only bp remains fine with amlodipine. I will suggest to change amlodipine to arb (telma) if kft is normal.
And yes you can take that in morning after breakfast.
Thanks.

There are faster acting medicines like metoprolol with telmesaratan or beta blocker with nifedipine retard.

They are actually cardio selective and may not work, better take a safe low dose transient release Benzo before the performance along with Propranolol. Good luck.