Get the App
For Doctors
Login/Sign-up
Health Feed
AllQ&AsTipsQuizzes
Melbild Solution Health Feed
Asked for male, 24 years old from Chandigarh
Share
Bookmark
Report
You can try this -
1. 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic). Or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't drink water before meals. This can fill your stomach and make it harder to get in enough calories.
3. Take your breakfast every day. Don't skip it. U can eat whatever your mother or grandparent eat in bfast. I mean t...more
1. 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic). Or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't drink water before meals. This can fill your stomach and make it harder to get in enough calories.
3. Take your breakfast every day. Don't skip it. U can eat whatever your mother or grandparent eat in bfast. I mean t...more
Asked for female, 43 years old from Upper Siang
Share
Bookmark
Report
Asked for male, 19 years old from Patiala
Share
Bookmark
Report
Asked for male, 33 years old from Amritsar
Share
Bookmark
Report
Asked for Male, 24 years old from Lucknow
Share
Bookmark
Report
Health Query
Share
Bookmark
Report
Asked for male, 27 years old from Pune
Share
Bookmark
Report
Asked for male, 18 years old from Rohtak
Share
Bookmark
Report
Asked for female, 45 years old from Pune
Share
Bookmark
Report
Hello,
Go for meditation to reduce your stress to nourish hair follicles.
Tk, plenty of water to moisten your scalp to check dandruff, inorder to condition hair follicles. Gastric disorder, triggers hair loss, hence,
tk, easily digestible diet on time to check gastric disorder ,avoiding sweets, suggery items, fried and oily food. Tk, apples, carrots, tomatoes, protein, grams, beans, nuts, soy milk, walnuts, flaxseed, fish.
Avoid, junkfood, alcohol & nicotine, scorching Sun &...more
Go for meditation to reduce your stress to nourish hair follicles.
Tk, plenty of water to moisten your scalp to check dandruff, inorder to condition hair follicles. Gastric disorder, triggers hair loss, hence,
tk, easily digestible diet on time to check gastric disorder ,avoiding sweets, suggery items, fried and oily food. Tk, apples, carrots, tomatoes, protein, grams, beans, nuts, soy milk, walnuts, flaxseed, fish.
Avoid, junkfood, alcohol & nicotine, scorching Sun &...more
Asked for female, 33 years old from Mumbai
Share
Bookmark
Report
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously