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Megabid 750 Mcg/150 Mg Capsule Health Feed
Asked for male, 59 years old from Hyderabad
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Asked for male, 28 years old from Mysore
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General Surgeon•Vijayawada
Asked for male, 44 years old from Hyderabad
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MBBS, CCEBDM, Diploma in Diabetology, Di...read more
Endocrinologist•Dharwad
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Asked for male, 41 years old from Mumbai
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Respected Doctor, My b12 level around 200. Is methylcobalamin 500 mcg only once a day enough for me.
Normal levei is 200-900 picogram/ml. Less than 200pg/ml is considered deficient. Deficiency occurs due to strict vegetarian diet,
source- mostly obtained from animal food sources. 1. Take meat/egg/ fish, poultry, diary product like milk & milk product,
2. Vegetarian sources of b12 are milk, butter milk, yogurt. Vegetarians have to take b12 supplement
3. You may have to take injection b12 after consulting doctor, if no relief.
source- mostly obtained from animal food sources. 1. Take meat/egg/ fish, poultry, diary product like milk & milk product,
2. Vegetarian sources of b12 are milk, butter milk, yogurt. Vegetarians have to take b12 supplement
3. You may have to take injection b12 after consulting doctor, if no relief.
Asked for male, 55 years old from Bangalore
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Asked for female, 31 years old from Coimbatore
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No. U can try this -
1. 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic). Or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't drink water before meals. This can fill your stomach and make it harder to get in enough calories.
3. Take your breakfast every day. Don't skip it. U can eat whatever your mother or grandparent eat in bfast. I mean...more
1. 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic). Or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't drink water before meals. This can fill your stomach and make it harder to get in enough calories.
3. Take your breakfast every day. Don't skip it. U can eat whatever your mother or grandparent eat in bfast. I mean...more
Asked for female, 37 years old from Chennai
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Hello, Tk, plenty of water to hydrate your body. To compensate vit 12, your should consume whole wheat, eggs, milk, cheese, milk products, meat, fish, shellfish and poultry including soy and rice beverages as well. Tk, apples, papaya, cheese, green vagies. Your diet be easily digestible on time. Go for meditation to reduce your stress Tk, care.
Asked for Male, 33 years old from Delhi
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